pumpkin seed

Recipes with Pumpkin Seed

Pumpkin seeds contain omega-3 and omega-6 fatty acids, antioxidants and fiber. Fiber in pumpkin seeds helps to reduce the total amount of cholesterol in the blood and reduces the risk of heart disease. Vitamin E strengthens the immune system. Excessive consumption can lead to diarrhea.

Superseed Granola
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Superseed Granola

A healthy and delicious granola recipe: Superseed Granola. Your breakfast...

Avocado Toast
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Avocado Toast

The best avocado toast is made with crunchy toasted bread and smooth and...

Raw Energy Bar with Nuts
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Raw Energy Bar with Nuts

You love the ready made bars, don't you? Sorry, but you may be doing nothing...

Butternut Squash Soup
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Butternut Squash Soup

It is a delicious starter to increase your immunity on cold winter days.