poppy seeds

Recipes with Poppy Seeds

Poppy seeds contain plenty of copper, calcium, iron, potassium, manganese, zinc and magnesium. The oil extracted from poppy seeds contains a high amount of omega-3 fatty acids. It is very important for health of heart. Poppy seed is a nutritional source that is not available especially for vegetarians.
Fruit Ricotta Toast

Fruit Ricotta Toast

What about a healthy and delicious experience? Make this light and practical...