Recipes with Nutmeg

It is one of the spices in Indian cuisine. You can use the freshness of nutmeg by grating to your meals, and you can use the powder in your desserts and drinks in meals. It is good for stomach ulcer and gastritis problems. Using a spoonful of nutrients in your drinks and meals in winter prevents you from being sick. Excessive consumption may cause mental problems, hallucinations and constipation.