Healthy Ways to Marinate Red Meat

An excellent method for making delicious meat dishes is via marination which is derived from the French word "Marinado". The method of this application is simple and effective. It is simply keeping the meat in a special mixture for a while. This wait time varies depending on the concentration, type or condition of the mixture. In this article, we will take a look at healthy and delicious meat marinating methods.

Let's make a few reminders before we go to the recipes.

Although the marinade time varies depending on the type of meat, it is 2-4 hours ideal for red meat.

Since vinegar has acidic properties, it is very effective in softening the meat. For this reason, vinegar is used in many marinade sauces.

It is important that the sauce spreads all over the meat. For this reason, do not prefer meat that is cut very thick.

The storage bowl you marinate the meat and store should not get air.

Do not forget to turn it upside down in half of the time you devote to marinating.

The sauce you prepared should be enough to cover the meat.

Rosemary Marinade

This sauce can be an ideal choice for those who love rosemary. All you have to do is mix them all and put your meat in it.

2 sprigs of fresh rosemary

3 tablespoons of oil

1 tablespoon grated onion

2 sprigs of fresh thyme

1/3 teaspoon salt

1/2 teaspoon black pepper

1/4 clove of garlic

Soy Sauce Marinade

Soy sauce can be a great way to marinate meat. Mix the ingredients roughly and leave your meat in for 2-4 hours.

1/4 clove of garlic

1/2 teaspoon of paprika

1/2 teaspoon soy sauce

3 tablespoons of oil

1/2 tablespoon of apple cider vinegar

1/3 teaspoon salt

1/2 teaspoon black pepper

Red Wine Marinade

Marinating with wine is very common in the world. We highly recommend it.

3 cloves of peeled garlic

2 glasses of red wine

1 tablespoon of black pepper

2 tablespoons of rosemary

1 tablespoon of basil

2 tablespoons of olive oil

1 tablespoon of salt

For those who prefer a simple marinade

If you prefer a simple blend to preserve the natural taste of meat as much as possible, this recipe is for you. Prepare the mixture with olive oil by roughly breaking the thyme and garlic. Since this is a plain sauce, you can wait up to 12 hours.

• Olive oil
• Fresh thyme
• Garlic

Here is a marinade recipe from us