arugula

Recipes with Arugula

Arugula contains plenty of vitamins A, B and K. All useful minerals are present in the soil. It increases the body's resistance by increasing the oxygen value that blood needs. It is a powerful antioxidant and increases immunity. It is good for upper respiratory diseases. It is beneficial for teeth and eye health. It removes toxins from the body. Arugula; You can consume it as a salad with tomato and tulum cheese. You can also use arugula leaves for flavoring in soups, rice pasta and meat dishes. While cleaning the arugula, you can soak it in salt water for a while to remove from the sand.

Griddle Courgette Wraps
%96Italian

Griddle Courgette Wraps

Preheat a griddle pan. Brush the courgette slices with olive oil, then...

Buckwheat and Arugula Salad with Cashews
%91European

Buckwheat and Arugula Salad with Cashews

Salad is one of the indispensable elements of any cuisine. Although it...

Quinoa Salad
%97European

Quinoa Salad

Put 2 cups of hot water in the pot and boil.Add the quinoa, cook it over...

Pear Salad
%90European

Pear Salad

You should start preparations without wasting time for a high-protein,...