arugula

Recipes with Arugula

Arugula contains plenty of vitamins A, B and K. All useful minerals are present in the soil. It increases the body's resistance by increasing the oxygen value that blood needs. It is a powerful antioxidant and increases immunity. It is good for upper respiratory diseases. It is beneficial for teeth and eye health. It removes toxins from the body. Arugula; You can consume it as a salad with tomato and tulum cheese. You can also use arugula leaves for flavoring in soups, rice pasta and meat dishes. While cleaning the arugula, you can soak it in salt water for a while to remove from the sand.

Griddle Courgette Wraps

Griddle Courgette Wraps

Italian - Taste Score: %96

Preheat a griddle pan. Brush the courgette slices with olive oil, then griddle for 2-3 minutes on each side or until tender and striped brown. Set aside.Put the tortillas on a board and spread with the hummus. Lay the courgette strips on top and scatter with the sun-dried tomatoes.Scatter the...

Buckwheat and Arugula Salad with Cashews

Buckwheat and Arugula Salad with Cashews

European - Taste Score: %91

Salad is one of the indispensable elements of any cuisine. Although it varies according to the regions, this flavor found in every table is shown among the building blocks of food culture. Salads have a structure that allows creativity and feeds on different materials. Here is one of the best examples...

Quinoa Salad

Quinoa Salad

European - Taste Score: %97

Put 2 cups of hot water in the pot and boil.Add the quinoa, cook it over low heat until it is absorbed.Finely chop the onion, scallion, green pepper, arugula and parsley. Cut the tomatoes into cubes. When the quinoa cools, add the vegetables, olive oil, lemon juice, salt and pepper and mix. Serve with...

Pear Salad

Pear Salad

European - Taste Score: %90

You should start preparations without wasting time for a high-protein, amazing flavor and addictive salad.