Quinoa Salad

Name: Quinoa Salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 5
Cuisine: European
Ingredients: 1 cup of quinoa; 2 tomato; 1 onion; 5 scallion; 5 green pepper; 5 sprigs of arugula; 9 sprigs of parsley; 5 tablespoons of olive oil; 1/2 lemon; 1 teaspoon of salt; 1 teaspoon of black pepper; 1/2 pomegranate

European / Salad

September 22, 2019

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Recipe Contents

Ingredients Directions Nutrition

Difficulty Easy

Servings 4-6 people

Preparation 15 mins

Cooking 20 mins

Total 35 mins

Ingredients

1 cup of quinoa
2 tomato
1 onion
5 scallion
5 green pepper
5 sprigs of arugula
9 sprigs of parsley
5 tablespoons of olive oil
1/2 lemon
1 teaspoon of salt
1 teaspoon of black pepper
1/2 pomegranate

Directions

Put 2 cups of hot water in the pot and boil.Add the quinoa, cook it over low heat until it is absorbed.
Finely chop the onion, scallion, green pepper, arugula and parsley. Cut the tomatoes into cubes. When the quinoa cools, add the vegetables, olive oil, lemon juice, salt and pepper and mix. Serve with pomegranate.

Nutrition Facts

Serving Size 1 Quinoa Salad

Serves 4-6

Amount Per Serving

Calories282

Recipe byPetite Gourmets