diet

Diet Recipes and Articles

We have many delicious and healthy recipes that you can put in your diet program. Consult your doctor and try our recipes. However, for the sake of losing weight, be careful not to negatively effect your health.

Avocado Purslane Salad
Recipe

Avocado Purslane Salad

A delicious salad prepared in 10 minutes without the hassle of cooking. You will find the perfect...

Pineapple Smoothie
Recipe

Pineapple Smoothie

You can prepare this pineapple smoothie as a breakfast or snack with just a few ingredients....

Vegan Beet Smoothie Bowl
Recipe

Vegan Beet Smoothie Bowl

This colorful and fun-looking plant based recipe is very nutritious. A healthy snack prepared...

Oatmeal Pudding
Recipe

Oatmeal Pudding

Oatmeal Pudding is an easy breakfast or snack that is gluten-free and rich in fiber. This filling...

Lemon Chicken with Capers
Recipe

Lemon Chicken with Capers

Chicken Piccata or Lemon Chicken is one of the delicious dishes of Italian-American cuisine....

Tzatziki
Recipe

Tzatziki

This cucumber sauce known as Tzatziki or Tadziki, is a versatile sauce. This authentic recipe...

Peanut Butter Coffee
Recipe

Peanut Butter Coffee

If you like different flavors, pamper yourself with our Peanut Butter Coffee Recipe, which...

Avocado Smoothie
Recipe

Avocado Smoothie

Avocado Smoothie is a nutritious and delicious drink prepared with just a few ingredients....

What is Tofu?
Article

What is Tofu?

Tofu is becoming increasingly popular; it’s versatile, has a fantastic creamy texture and...

What Is Maca Root?
Article

What Is Maca Root?

Maca root is all the craze right now. You’ve probably seen maca root powder in health stores,...

What Is Moringa Powder?
Article

What Is Moringa Powder?

Have you heard about moringa? Despite being around for ages, this famous supplement and all-natural...

Best Superfoods
Article

Best Superfoods

What are superfoods? Well, we’re talking about nutrient-rich foods, often with lots of health...

What Is Spirulina?
Article

What Is Spirulina?

Spirulina is one of the most popular superfoods around, not only for its nutrients but also...

Mexican Quinoa Salad
Recipe

Mexican Quinoa Salad

Quinoa is very popular in United States. It is a healthy, high protein grain that tastes delicious....

Frittata
Recipe

Frittata

Frittata is a delicious Italian omelet. This easy-to-prepare and delicious recipe could be...

Fat Burning Smoothie
Recipe

Fat Burning Smoothie

This tasty and nourishing belly fat burning smoothie is the secret to living healthy without...

Superseed Granola
Recipe

Superseed Granola

This granola recipe is made with walnuts, chia, flax and sunflower seeds. It has natural sweetness...

Panzanella Salad
Recipe

Panzanella Salad

Panzanella is an Italian salad made with bread and tomatoes. It is ideal for those looking...

Egg Drop Soup
Recipe

Egg Drop Soup

Egg Drop Soup, one of the classic dishes of Chinese cuisine, is a kind of chicken broth soup....

Proffee (Protein Coffee)
Recipe

Proffee (Protein Coffee)

One of the latest trends in coffee is Proffee! Known as TikTok protein coffee, Proffee is basically...

What Is Tempeh?
Article

What Is Tempeh?

Tempeh is a specialty from Southeast Asia, particularly from the island of Java, in Indonesia,...

What Is Oatmeal?
Article

What Is Oatmeal?

Oatmeal is a really easy way to ensure you’re starting your day off right. A bowl oatmeal...

Green Juice
Recipe

Green Juice

Green Detox Water recipe, a delicious detox water that cleanses the body from toxins, is a...

Spinach Smoothie
Recipe

Spinach Smoothie

If you're working hard or need something to give energy during the day, the Banana Spinach...

Shepherd Salad
Recipe

Shepherd Salad

With its practicality, it is a must for every table. It is enough to make harmony, taste and...

The Mediterranean Diet
Article

The Mediterranean Diet

The Mediterranean diet has long been lauded for its superb results, and how impressively it...

A Low-Carb Meal Plan
Article

A Low-Carb Meal Plan

We love to eat, which is one of the reasons that diets can be really difficult. However, we’ve...

The Best Vegan Restaurants
Article

The Best Vegan Restaurants

There are fewer reasons to eat meat than ever. In this article, we’re going to be focussing...

Healthy Eating Tips
Article

Healthy Eating Tips

In this article, we’re going to let you know what our favorite small tips and tricks are...

What is Intermittent Fasting and Benefits of It
Article

What is Intermittent Fasting and Benefits of It

Intermittent fasting is a simple, straightforward system that is particularly popular at the...

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