diet

Diet Recipes and Articles

We have many delicious and healthy recipes that you can put in your diet program. Consult your doctor and try our recipes. However, for the sake of losing weight, be careful not to negatively effect your health.

Jerusalem Artichoke Salad with Broccoli
Recipe

Jerusalem Artichoke Salad with Broccoli

A Jerusalem artichoke salad with broccoli is a delicious and nutritious salad. The nutty, slightly...

Quinoa Salad
Recipe

Quinoa Salad

Quinoa salad is an easy-to-make meal that is packed with the essential nutrients your body...

Vegan Brownie
Recipe

Vegan Brownie

With just four ingredients, you'll be amazed at how incredibly rich and satisfying this flavor...

How To Cut The Avocado?
Article

How To Cut The Avocado?

Avocado is a fruit that is often consumed as a healthy snack. You can put a slice of avocado...

Apple Chips
Recipe

Apple Chips

Baked apple chips are delicious and healthy snacks. Crisp and sweet, these fruit chips are...

Buckwheat and Arugula Salad with Cashews
Recipe

Buckwheat and Arugula Salad with Cashews

Salad is one of the indispensable elements of any cuisine. Although it varies according to...

Oven Baked Mackerel Fish
Recipe

Oven Baked Mackerel Fish

While spring is beginning to show itself, it means the mackerel season is slowly opening. Baked...

Zucchini Chips
Recipe

Zucchini Chips

How about preparing a simple and healthy snack with fresh zucchini? Try this vegan chips recipe,...

Vegetable Soup with Broccoli and Carrots
Recipe

Vegetable Soup with Broccoli and Carrots

The beginning of evening meals in Turkish cuisine is usually soups. You may have made and consumed...

Lemony Spinach Hummus
Recipe

Lemony Spinach Hummus

You will love this hummus recipe, which is the perfect combination of hummus, the classic appetizer...

Chickpea Salad Sandwich
Recipe

Chickpea Salad Sandwich

You can prepare a delicious and nutritious sandwich in 10 minutes with chickpea salad and toasted...

Carrot Chips
Recipe

Carrot Chips

These homemade vegetable chips are low in calories and fat. You will love these carrot slices...

How to Make Healthy Fruit & Veggie Chips?
Article

How to Make Healthy Fruit & Veggie Chips?

Chips are savory or sweet snacks. Did you know that you can make healthy chips, although they...

Ketogenic Diet: The Beginner's Guide to Keto
Article

Ketogenic Diet: The Beginner's Guide to Keto

At the beginning of each year, we set ourselves new goals and prepare lists. Undoubtedly, diets...

Healthy and Easy to Make Smoothies
Article

Healthy and Easy to Make Smoothies

Are Smoothies Healthy? What do you do for your health? Smoothie is an ideal choice for those...

A Guide for Types of Milk
Article

A Guide for Types of Milk

Milk contains high levels of protein, calcium, phosphorus, vitamin B2. It is recommended to...

What Is The Flexitarian Diet?
Article

What Is The Flexitarian Diet?

You’ve probably heard about vegans and vegetarians, but these are not the only ways of eating...

Sugar Free Coconut & Mango Chia Pudding
Recipe

Sugar Free Coconut & Mango Chia Pudding

This coconut mango chia pudding is a no-bake snack or dessert with just a few ingredients.You'll...

Banana Chips
Recipe

Banana Chips

Consume bananas as chips. The uniquely delicious banana will come together with different flavors...

Easy Tuna Sandwich
Recipe

Easy Tuna Sandwich

Tuna is one of the most preferred fish with its easy accessibility and taste. A tuna sandwich...

Peanut Butter Smoothie
Recipe

Peanut Butter Smoothie

Peanut butter smoothie is a protein-rich drink made with banana, apple, peanut butter, and...

Blueberry Smoothie
Recipe

Blueberry Smoothie

The right recipe for those who want healthy snacks during the day. A delicious and practical...

Cheese Omelette
Recipe

Cheese Omelette

Although omelets are a popular breakfast dish, they are a practical and satisfying meal that...

Blueberry Oatmeal
Recipe

Blueberry Oatmeal

A recipe prepared with oats and kefir, which is a source of B vitamins, strengthens the immune...

What is Tofu?
Article

What is Tofu?

Tofu is becoming increasingly popular; it’s versatile, has a fantastic creamy texture and...

What Is Maca Root?
Article

What Is Maca Root?

Maca root is all the craze right now. You’ve probably seen maca root powder in health stores,...

What Is Moringa Powder?
Article

What Is Moringa Powder?

Have you heard about moringa? Despite being around for ages, this famous supplement and all-natural...

Best Superfoods
Article

Best Superfoods

What are superfoods? Well, we’re talking about nutrient-rich foods, often with lots of health...

What Is Spirulina?
Article

What Is Spirulina?

Spirulina is one of the most popular superfoods around, not only for its nutrients but also...

What Is Tempeh?
Article

What Is Tempeh?

Tempeh is a specialty from Southeast Asia, particularly from the island of Java, in Indonesia,...

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