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diet

Diet Recipes and Articles

We have many delicious and healthy recipes that you can put in your diet program. Consult your doctor and try our recipes. However, for the sake of losing weight, be careful not to negatively effect your health.

Guide To Lectin-Free Diet
Article

Guide To Lectin-Free Diet

The lectin-free diet has gained significant popularity in recent years, particularly among...

The Okinawa Diet: Unlocking the Secrets to Longevity and Health
Article

The Okinawa Diet: Unlocking the Secrets to Longevity and Health

The Okinawa Diet has garnered significant attention in recent years, primarily due to the extraordinary...

14-Day Sugar Detox
Article

14-Day Sugar Detox

Begin a transformative 14-day journey to reset your sugar habits, improving your health and...

Easy Mediterranean Diet Recipes
Article

Easy Mediterranean Diet Recipes

The Mediterranean diet is not just a dietary regimen; it's a celebration of fresh flavors and...

Poached Eggs with Spinach
Recipe

Poached Eggs with Spinach

Welcome to a breakfast that combines elegance with nutrition, featuring our recipe for Poached...

Types of Diets
Article

Types of Diets

In the world of health and wellness, diet plans are as diverse as the people who follow them....

Mexican Quinoa Salad
Recipe

Mexican Quinoa Salad

Quinoa is very popular in the United States. It is a healthy, high-protein grain that tastes...

Raw Energy Bar with Nuts
Recipe

Raw Energy Bar with Nuts

You love the ready-made bars, don't you? Sorry, but you may be doing nothing but buying products...

Pumpkin Smoothie
Recipe

Pumpkin Smoothie

A pumpkin smoothie is a drink made with pumpkin puree, cinnamon, milk, and sweetener. Whether...

Mango Smoothie
Recipe

Mango Smoothie

The sweet and tangy flavored mango smoothie is the perfect drink for summer days. The mango...

Chicken Salad with Green Beans
Recipe

Chicken Salad with Green Beans

The practical green bean chicken salad is the perfect combination of crispy green beans and...

Jerusalem Artichoke Salad with Broccoli
Recipe

Jerusalem Artichoke Salad with Broccoli

A Jerusalem artichoke salad with broccoli is a delicious and nutritious salad. The nutty, slightly...

Quinoa Salad
Recipe

Quinoa Salad

Quinoa salad is an easy-to-make meal that is packed with the essential nutrients your body...

Vegan Brownie
Recipe

Vegan Brownie

With just four ingredients, you'll be amazed at how incredibly rich and satisfying this flavor...

How To Cut The Avocado?
Article

How To Cut The Avocado?

Avocado is a fruit that is often consumed as a healthy snack. You can put a slice of avocado...

Apple Chips
Recipe

Apple Chips

Baked apple chips are delicious and healthy snacks. Crisp and sweet, these fruit chips are...

Buckwheat and Arugula Salad with Cashews
Recipe

Buckwheat and Arugula Salad with Cashews

Salad is one of the indispensable elements of any cuisine. Although it varies according to...

Oven Baked Mackerel Fish
Recipe

Oven Baked Mackerel Fish

While spring is beginning to show itself, it means the mackerel season is slowly opening. Baked...

Zucchini Chips
Recipe

Zucchini Chips

How about preparing a simple and healthy snack with fresh zucchini? Try this vegan chips recipe,...

Vegetable Soup with Broccoli and Carrots
Recipe

Vegetable Soup with Broccoli and Carrots

The beginning of evening meals in Turkish cuisine is usually soups. You may have made and consumed...

Lemony Spinach Hummus
Recipe

Lemony Spinach Hummus

You will love this hummus recipe, which is the perfect combination of hummus, the classic appetizer...

Chickpea Salad Sandwich
Recipe

Chickpea Salad Sandwich

You can prepare a delicious and nutritious sandwich in 10 minutes with chickpea salad and toasted...

Carrot Chips
Recipe

Carrot Chips

These homemade vegetable chips are low in calories and fat. You will love these carrot slices...

How to Make Healthy Fruit & Veggie Chips?
Article

How to Make Healthy Fruit & Veggie Chips?

Chips are savory or sweet snacks. Did you know that you can make healthy chips, although they...

Ketogenic Diet: The Beginner's Guide to Keto
Article

Ketogenic Diet: The Beginner's Guide to Keto

At the beginning of each year, we set ourselves new goals and prepare lists. Undoubtedly, diets...

Healthy and Easy to Make Smoothies
Article

Healthy and Easy to Make Smoothies

Are Smoothies Healthy? What do you do for your health? Smoothie is an ideal choice for those...

A Guide for Types of Milk
Article

A Guide for Types of Milk

Milk contains high levels of protein, calcium, phosphorus, vitamin B2. It is recommended to...

What Is The Flexitarian Diet?
Article

What Is The Flexitarian Diet?

You’ve probably heard about vegans and vegetarians, but these are not the only ways of eating...

Sugar Free Coconut & Mango Chia Pudding
Recipe

Sugar Free Coconut & Mango Chia Pudding

This coconut mango chia pudding is a no-bake snack or dessert with just a few ingredients.You'll...

What is Tofu?
Article

What is Tofu?

Tofu is becoming increasingly popular; it’s versatile, has a fantastic creamy texture and...

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