diet

Diet Recipes and Articles

We have many delicious and healthy recipes that you can put in your diet program. Consult your doctor and try our recipes. However, for the sake of losing weight, be careful not to negatively effect your health.

Frittata
Recipe

Frittata

Frittata is a delicious Italian omelet. This easy-to-prepare and delicious recipe could be...

Fat Burning Smoothie
Recipe

Fat Burning Smoothie

This tasty and nourishing belly fat burning smoothie is the secret to living healthy without...

Superseed Granola
Recipe

Superseed Granola

This granola recipe is made with walnuts, chia, flax and sunflower seeds. It has natural sweetness...

Panzanella Salad
Recipe

Panzanella Salad

Panzanella is an Italian salad made with bread and tomatoes. It is ideal for those looking...

Egg Drop Soup
Recipe

Egg Drop Soup

Egg Drop Soup, one of the classic dishes of Chinese cuisine, is a kind of chicken broth soup....

Proffee (Protein Coffee)
Recipe

Proffee (Protein Coffee)

One of the latest trends in coffee is Proffee! Known as TikTok protein coffee, Proffee is basically...

What Is Tempeh?
Article

What Is Tempeh?

Tempeh is a specialty from Southeast Asia, particularly from the island of Java, in Indonesia,...

What Is Oatmeal?
Article

What Is Oatmeal?

Oatmeal is a really easy way to ensure you’re starting your day off right. A bowl oatmeal...

What is Tofu?
Article

What is Tofu?

Tofu is becoming increasingly popular; it’s versatile, has a fantastic creamy texture and...

Green Juice
Recipe

Green Juice

Green Detox Water recipe, a delicious detox water that cleanses the body from toxins, is a...

Spinach Smoothie
Recipe

Spinach Smoothie

If you're working hard or need something to give energy during the day, the Banana Spinach...

Avocado Purslane Salad
Recipe

Avocado Purslane Salad

Would you like a low-calorie meal? A quick salad recipe that you can easily prepare especially...

Shepherd Salad
Recipe

Shepherd Salad

With its practicality, it is a must for every table. It is enough to make harmony, taste and...

Lemon Chicken with Capers
Recipe

Lemon Chicken with Capers

Capers, also known as Gebre herb, is a herb that is usually pickled but adds great flavor to...

The Mediterranean Diet
Article

The Mediterranean Diet

The Mediterranean diet has long been lauded for its superb results, and how impressively it...

A Low-Carb Meal Plan
Article

A Low-Carb Meal Plan

We love to eat, which is one of the reasons that diets can be really difficult. However, we’ve...

The Best Vegan Restaurants
Article

The Best Vegan Restaurants

There are fewer reasons to eat meat than ever. In this article, we’re going to be focussing...

Chicken Salad with Green Beans
Recipe

Chicken Salad with Green Beans

Boil the chickens in a large saucepan with a little salt and boil for 15 minutes with the saucepan...

Blueberries Oatmeal
Recipe

Blueberries Oatmeal

Kefir, which is a source of vitamin B, strengthens the immune system, helps digestion ... How...

Vegan Beet Hummus
Recipe

Vegan Beet Hummus

If you are looking for different flavors, you should try this humus. Beetroot, which is one...

Chickpea Salad Sandwich
Recipe

Chickpea Salad Sandwich

Place the apple, celery and carrot into a food processor.Pulse until all the pieces are broken...

Banana Chips
Recipe

Banana Chips

Preheat oven to 120°C (248° F). Place baking paper on the tray.Slice the bananas. Place banana...

Black Eyed Bean Salad
Recipe

Black Eyed Bean Salad

Black eyed bean is a complete source of potassium. It lowers cholesterol. It is a source of...

Griddle Courgette Wraps
Recipe

Griddle Courgette Wraps

Preheat a griddle pan. Brush the courgette slices with olive oil, then griddle for 2-3 minutes...

Healthy Eating Tips
Article

Healthy Eating Tips

In this article, we’re going to let you know what our favorite small tips and tricks are...

What is Intermittent Fasting and Benefits of It
Article

What is Intermittent Fasting and Benefits of It

Intermittent fasting is a simple, straightforward system that is particularly popular at the...

10 Foods That Will Help with Low Potassium
Article

10 Foods That Will Help with Low Potassium

Potassium, the eighth element with the highest rate of presence in the human body, contains...

Secrets of Staying Healthy and Fit During Summer
Article

Secrets of Staying Healthy and Fit During Summer

Although we do not feel like it much, we have entered the summer season. In this period when...

Foods That'll Help Boost Your Body Strength
Article

Foods That'll Help Boost Your Body Strength

The system that distinguishes the cells and tissues that do not belong to us in our body, destroying...

Interesting Food Trends That Are Going to Be Everywhere in 2020
Article

Interesting Food Trends That Are Going to Be Everywhere in 2020

Each year brings new trends in almost every field from technology to music, from video to food....

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