Quinoa is very popular in United States. It is a healthy, high protein grain that tastes delicious. This is a perfect recipe for a work lunch, or any lunch, if you want a quick and satisfying meal.
<a href="https://www.petitegourmets.com/recipes/mexican-quinoa-salad"><p style="margin: 0 0 6px;"><img style="width: 14px; padding: 0 4px 0 0;" src="https://d2lswn7b0fl4u2.cloudfront.net/assets/icons/pg-round-favicon.ico" />Mexican Quinoa Salad</p><img style="display: block; width: 100%;" src="https://d2lswn7b0fl4u2.cloudfront.net/photos/pg-quinoa-salad-in-a-bowl-with-avocado-on-top-1586635955.jpg" alt="Mexican Quinoa Salad" /><p style="padding: 6px 0 12px;">Rinse the quinoa under running water, and place in a lidded saucepan. Cover with 250 ml of water and bring to the boil. Reduce the heat to a simmer, cover, and cook for 15-20 minutes of until almost all the liquid has been absorbed and the quinoa is fluffy. Remove from the heat, drain any remaining water,... - <strong>Show More</strong></p></a>
Is Quinoa healthier than rice?
Yes it is definitely healthier. Quinoa has twice the protein, got more fibers, and has less calories. It is better than brown rice in many categories. It also has great taste. But as always do not consume too much of it. Too much of anything is bad for you.