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avocado

Recipes with Avocado

Although consuming avocado does not prevent weight loss, it will prevent the desire to eat more or more by giving a feeling of saturation thanks to the healthy oils it contains. It's a full potassium storage. It lowers cholesterol levels. It protects heart health. It is source of antioxidant. It is rich in nutritional value with 20 different vitamins, minerals and Omega 3 oils. 100 grams of avocado is 160 calories. It is good for eye health thanks to its antioxidant substances such as lutein and zeaxanthin. It reduces the risk of cataract formation.

Mexican Quinoa Salad
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Mexican

Mexican Quinoa Salad

Quinoa is very popular in United States. It is a healthy, high protein grain that...

Guacamole - Avocado Dip
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Mexican

Guacamole - Avocado Dip

Mexico has a very sophisticated culture. You can understand it from their unique...

Avocado Smoothie
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American

Avocado Smoothie

A delicious and practical smoothie that accelerates metabolism! During the summer...

Gazpacho Salad
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Spanish

Gazpacho Salad

Preheat the oven to 200 C. Mix the tomatoes, olive oil, cinnamon, and chili flakes...

Avocado Purslane Salad
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European

Avocado Purslane Salad

You should try the perfect salad that will create a sweet and sour flavor explosion...

Chicken Salad with Green Beans
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European

Chicken Salad with Green Beans

Boil the chickens in a large saucepan with a little salt and boil for 15 minutes...

Easy Tuna Sandwich
American

Easy Tuna Sandwich

Tuna is one of the most preferred fish with its easy accessibility and taste. A tuna...

Avocado Pizza
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American

Avocado Pizza

Are you ready for a unique pizza that won't disappoint you? This healthy and practical...