
Recipes with Avocado
Although consuming avocado does not prevent weight loss, it will prevent the desire to eat more or more by giving a feeling of saturation thanks to the healthy oils it contains. It's a full potassium storage. It lowers cholesterol levels. It protects heart health. It is source of antioxidant. It is rich in nutritional value with 20 different vitamins, minerals and Omega 3 oils.
100 grams of avocado is 160 calories. It is good for eye health thanks to its antioxidant substances such as lutein and zeaxanthin. It reduces the risk of cataract formation.
Mexican Quinoa Salad
Mexican Quinoa Salad is a delicious and healthy dish for a quick and easy...
Chicken Salad with Green Beans
Fresh, delicious, and easy to make - Enjoy a healthy twist on the classic...
Easy Tuna Sandwich
This Tuna Sandwich recipe is a great option for a satisfying lunch. Use...
Avocado Purslane Salad
Would you like a low-calorie meal? A quick salad recipe that you can easily...
Chocolate Avocado Pudding
A healthy dessert that you can easily prepare without cooking: Vegan Chocolate...
Spicy California Roll Sushi
Spicy, light, and simple, this sushi roll is ideal for anyone who loves...
Fat Burning Smoothie
Make your weight loss routine more effective with these fat-burning, metabolism-boosting...
Classic Ceviche
The perfect dish for weekend family dinners: Classic Ceviche. This summer...
Chicken Quesadilla
How about making irresistible chicken and cheese quesadillas that are easy...