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Avocado Smoothie

American
Drinks / October 9, 2019

A delicious and practical smoothie that accelerates metabolism! During the summer months to prevent loss of energy and liquid with extreme heat prepared from the seasonal fruit smoothie will do you good. It balances your blood sugar and suppresses your sweet need. You should try this flavor, which is indispensable for those who do diet and sports.

Avocado SmoothiePhoto By Canva
Taste Score: %89
Difficulty Easy
Servings 1 people
Preperation 5 mins
Cooking 0 mins
Total 5 mins

Ingredients

Directions

  1. Put ice, milk, avocado, banana and yogurt into the food processor and mix. If you want to sweeten, you can add honey.
  2. Make it fresh and consume. Do not wait until the next day.
Nutrition Facts
Serving Size 1 Avocado Smoothie
Serves 1
Amount Per Serving
Calories443
% Daily Value*
Cholesterol 21 mg7%
Sodium 133 mg5.8%
Potassium 1086 mg23.1%
Protein 12.1 g24.2%
Total Fat 25.2g32.3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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