healthy

Healthy Recipes and Articles

What we need to do for a quality and healthy diet is to eat right. It is necessary to make a balanced dose of food a part of life and to pay attention to diversity instead of uniform nutrition. Delicious, satisfying and healthy recipes that can help you if you decide to get into a healthy lifestyle.

Red Beet Bulgur Salad
Recipe

Red Beet Bulgur Salad

Paşadayı, the new favorite square of Alaçatı in Çesme, has an amazing tapas restaurant...

How to Choose and Cook Legumes
Article

How to Choose and Cook Legumes

The legume family includes various species of Asian origin, including peas, beans, chickpeas,...

Types of Legumes
Article

Types of Legumes

There are many types of legumes, and they can all become the key ingredient in any meal. The...

Lemon Balm Tea
Recipe

Lemon Balm Tea

Lemon Balm Tea or Melissa Tea has a mild flavor with aromas of lemon and mint. It can be made...

Types of Lettuce
Article

Types of Lettuce

Lettuces are one of the most versatile leafy greens on the planet. There are many types of...

What Is Edible Seaweed?
Article

What Is Edible Seaweed?

Seaweed is an authentic superfood, and although millions of people already use edible seaweed...

Types of Apples
Article

Types of Apples

You know what they say, an apple a day keeps the doctor away, and although that might not be...

How To Cook Beets?
Article

How To Cook Beets?

Beetroots are interesting root veggies, like carrots and other earthy bulbs. They have a leafy...

What Is Kombucha?
Article

What Is Kombucha?

Kombucha is a nutritious and delicious fermented drink that’s been gaining popularity recently....

Types of Cooking Oil
Article

Types of Cooking Oil

Cooking without oil is no easy feat and choosing the right cooking oil for the job isn’t...

What Is Amaranth?
Article

What Is Amaranth?

Amaranth seeds are small grains with lots of nutrition and a nutty flavor. Amaranth is fascinating,...

Healthy Snacks
Article

Healthy Snacks

Snacking is everyone’s favorite past-time, but let’s say it out loud, most snacks out there...

Dragon Fruit Smoothie
Recipe

Dragon Fruit Smoothie

Dragon fruit still holds its own despite its relatively new status as a smoothie and smoothie...

What is Tofu?
Article

What is Tofu?

Tofu is becoming increasingly popular; it’s versatile, has a fantastic creamy texture and...

Greek Salad
Recipe

Greek Salad

The Greek salad or horiatiki salad is a beautiful symbol of what the Greek countryside has...

Vanilla Ice Cream
Recipe

Vanilla Ice Cream

Vanilla ice cream is very attractive with its creamy and delicious aroma. Ice cream is one...

Grilled Pineapple
Recipe

Grilled Pineapple

Grilled Pineapple is a pineapple slice caramelized with brown sugar and oil/butter. One of...

What Is Tahini?
Article

What Is Tahini?

If you’ve tried Middle Eastern food, you surely know tahini. Still, the delicious condiment...

Gluten Free Chocolate Zucchini Cake
Recipe

Gluten Free Chocolate Zucchini Cake

Gluten-Free Chocolate Zucchini Cake is an easy-to-make summer classic. One of the best zucchini...

Ube Ice Cream
Recipe

Ube Ice Cream

Ube Ice Cream, which belongs to South Asian cuisine, can be prepared with cream, condensed...

White Bean Soup
Recipe

White Bean Soup

Tuscan Bean Soup, also known as Ribollita, is traditional all over Italy. This simple bean...

Homemade Rye Bread
Recipe

Homemade Rye Bread

You don't need a stand mixer to make this classic Rye Bread recipe. You can easily make this...

Peanut Butter Coffee
Recipe

Peanut Butter Coffee

A different coffee experience for all coffee lovers! Meet the smooth and creamy textured Peanut...

Hot and Sour Soup
Recipe

Hot and Sour Soup

Hot and Sour Soup is a popular Chinese dish. It's made with vegetables and eggs in a spicy...

Pickled Ginger (Gari)
Recipe

Pickled Ginger (Gari)

Pickled Ginger (Gari) or Sushi Ginger belongs to Japanese cuisine. It is usually served with...

Congee
Recipe

Congee

Congee, or Chinese Style Rice Porridge, is a classic Chinese breakfast. It is consumed as a...

Mexican Quinoa Salad
Recipe

Mexican Quinoa Salad

Quinoa is very popular in United States. It is a healthy, high protein grain that tastes delicious....

Esquites
Recipe

Esquites

Corn esquites have been consumed by Central Americans for hundreds of years. Nowadays, like...

Frittata
Recipe

Frittata

Frittata is a delicious Italian omelet. This easy-to-prepare and delicious recipe could be...

Lasagna with Spinach and Cheese
Recipe

Lasagna with Spinach and Cheese

Spinach lasagna, which is a vegetarian recipe that will appeal to everyone's taste with its...

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