healthy

Healthy Recipes and Articles

What we need to do for a quality and healthy diet is to eat right. It is necessary to make a balanced dose of food a part of life and to pay attention to diversity instead of uniform nutrition. Delicious, satisfying and healthy recipes that can help you if you decide to get into a healthy lifestyle.

Blueberry Smoothie
Recipe

Blueberry Smoothie

The right recipe for those who want healthy snacks during the day. A delicious and practical...

Cheese Omelette
Recipe

Cheese Omelette

Although omelets are a popular breakfast dish, they are a practical and satisfying meal that...

Pumpkin Soup with Ginger
Recipe

Pumpkin Soup with Ginger

Isn’t it wonderful to go beyond the familiar flavors and discover different recipes from...

Hokkaido Pumpkin Soup
Recipe

Hokkaido Pumpkin Soup

If you like to try different tastes, Hokkaido Soup is right for you. Hokkaido squash, which...

Blueberry Oatmeal
Recipe

Blueberry Oatmeal

A recipe prepared with oats and kefir, which is a source of B vitamins, strengthens the immune...

Mini Pancakes
Recipe

Mini Pancakes

Mini Pancakes or Silver Dollar Pancakes are easy to make and delicious treats. Try these tiny...

Dairy-Free Chocolate Cookies
Recipe

Dairy-Free Chocolate Cookies

You can easily make dairy-free chocolate chip cookies at home. This makes the classic cookie...

Grilled Lemon Chicken
Recipe

Grilled Lemon Chicken

Grilled chicken is healthy and delicious. This recipe is simple to prepare on the grill, in...

Chickpea Salad with Cheese
Recipe

Chickpea Salad with Cheese

This delicious Chickpea Cheese Salad is made with chickpeas, the main food source of Mediterranean...

Strengthen Your Immune System Against Coronavirus
Article

Strengthen Your Immune System Against Coronavirus

What is coronovirus?Coronaviruses are a large family of viruses that can cause disease. In...

Avocado Purslane Salad
Recipe

Avocado Purslane Salad

A delicious salad prepared in 10 minutes without the hassle of cooking. You will find the perfect...

Pineapple Smoothie
Recipe

Pineapple Smoothie

You can prepare this pineapple smoothie as a breakfast or snack with just a few ingredients....

Gluten Free Banana Cake
Recipe

Gluten Free Banana Cake

The right address for a gluten-free and light dessert. This healthy and delicious recipe will...

Vegan Beet Smoothie Bowl
Recipe

Vegan Beet Smoothie Bowl

This colorful and fun-looking plant based recipe is very nutritious. A healthy snack prepared...

Avocado Pizza
Recipe

Avocado Pizza

Avocado Pizza is ideal for vegetarians or those looking for a healthy pizza alternative. All...

Oatmeal Pudding
Recipe

Oatmeal Pudding

Oatmeal Pudding is an easy breakfast or snack that is gluten-free and rich in fiber. This filling...

Lemon Chicken with Capers
Recipe

Lemon Chicken with Capers

Chicken Piccata or Lemon Chicken is one of the delicious dishes of Italian-American cuisine....

Pea Soup
Recipe

Pea Soup

Split Pea Soup is a soup typically made with dried peas. It is a part of the cuisine for many...

What Is Dragon Fruit?
Article

What Is Dragon Fruit?

This beautifully unique fruit grows all over the world but is native to southern Mexico and...

Tzatziki
Recipe

Tzatziki

This cucumber sauce known as Tzatziki or Tadziki, is a versatile sauce. This authentic recipe...

How to Choose and Cook Legumes
Article

How to Choose and Cook Legumes

The legume family includes various species of Asian origin, including peas, beans, chickpeas,...

Types of Legumes
Article

Types of Legumes

There are many types of legumes, and they can all become the key ingredient in any meal. The...

Types of Lettuce
Article

Types of Lettuce

Lettuces are one of the most versatile leafy greens on the planet. There are many types of...

What Is Edible Seaweed?
Article

What Is Edible Seaweed?

Seaweed is an authentic superfood, and although millions of people already use edible seaweed...

Types of Apples
Article

Types of Apples

You know what they say, an apple a day keeps the doctor away, and although that might not be...

How To Cook Beets?
Article

How To Cook Beets?

Beetroots are interesting root veggies, like carrots and other earthy bulbs. They have a leafy...

What Is Kombucha?
Article

What Is Kombucha?

Kombucha is a nutritious and delicious fermented drink that’s been gaining popularity recently....

Types of Cooking Oil
Article

Types of Cooking Oil

Cooking without oil is no easy feat and choosing the right cooking oil for the job isn’t...

What Is Amaranth?
Article

What Is Amaranth?

Amaranth seeds are small grains with lots of nutrition and a nutty flavor. Amaranth is fascinating,...

Healthy Snacks
Article

Healthy Snacks

Snacking is everyone’s favorite past-time, but let’s say it out loud, most snacks out there...

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