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Irresistible Oatmeal Banana Bread: Healthy, Delicious, and Simple!

Experience the wholesome goodness of our Oatmeal Banana Bread recipe. Easy to follow steps with common ingredients for a healthy and delicious twist to the classic banana bread.

August 5, 2023
Oatmeal Banana BreadPhoto By Canva
Difficulty Easy
Servings 8 people
Preparation 15 mins
Cooking 60 mins
Total 75 mins



  1. Preheat your oven to 350 °F (175 °C). Lightly grease a 9x5 inch loaf pan and set aside.
  2. In a food processor or blender, grind the oats until they reach a flour-like consistency.
  3. In a large mixing bowl, mash the ripe bananas. Add in the honey (or maple syrup), eggs, melted butter, Greek yogurt, and vanilla extract. Stir until well combined.
  4. Add the ground oats, baking soda, cinnamon, and salt to the wet ingredients. Stir until the batter is just combined. Be careful not to overmix.
  5. Pour the batter into the prepared loaf pan. Smooth the top with a spatula.
  6. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the bread cool in the loaf pan for 10 minutes. Then, remove it from the pan and transfer it to a wire rack to cool completely before slicing.
Nutrition Facts
Serving Size 1 Oatmeal Banana Bread
Serves 8
Amount Per Serving
% Daily Value*
Total Fat 6 g7.7%
Protein 5 g10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


  • Use ripe bananas with brown spots for maximum sweetness and flavor. They mash more easily and contribute natural sweetness to the bread.
  • Mash the bananas thoroughly to ensure they are well-distributed throughout the batter, resulting in a consistent flavor in every bite.
  • When mashing bananas, leave some small chunks for additional texture in your bread.
  • If you want to add some crunch, consider folding in 1/2 cup of chopped walnuts or pecans into the batter.
  • Mix the batter just until the ingredients are combined. Overmixing can lead to a dense and tough bread.
  • You can also add chocolate chips for a sweet twist to your banana bread.
  • To make your bread extra moist, wrap it in foil once it's cool and let it rest overnight before slicing.
  • Adjust the amount of sweetener (sugar, honey, maple syrup) based on your preference. The ripe bananas contribute natural sweetness, so you can reduce the added sweetener if desired.
  • A combination of these leavening agents helps the bread rise and results in a tender crumb.
  • Use the recommended pan size in the recipe to ensure even baking. Using a different pan size can affect baking time and result in uneven texture.
  • Preheat the oven before baking to ensure consistent baking temperature and proper rise.
  • Allow the banana bread to cool in the pan for about 10-15 minutes before transferring it to a wire rack to cool completely. This helps prevent the bread from sticking to the pan and maintains its structure.
Rate This Recipe

There's something universally comforting about the sweet aroma of banana bread wafting from the kitchen. We're taking this all-time favorite a notch higher with our wholesome Oatmeal Banana Bread recipe. This moist, hearty, and perfectly sweet bread is your new go-to recipe for a healthy snack, breakfast, or dessert. Let's dive into the world of healthy baking and bring a tasty, nutrition-packed loaf to life.

Can You Put Oatmeal In Banana Bread?

Absolutely, you can add oatmeal to banana bread! In fact, the recipe provided above includes oatmeal. Adding oatmeal to banana bread can boost the nutritional value, providing more fiber and making it a more filling snack or breakfast option. It also adds a nice texture to the bread.

In the recipe, quick oats are used. Quick oats are simply rolled oats that have been chopped into smaller pieces, so they cook faster. They add a slightly chewy texture to the banana bread and blend well with the other ingredients.

If you use old-fashioned rolled oats instead of quick oats, they'll add a bit more texture and a hearty, nutty flavor to the bread. Just keep in mind the bread might be a bit more crumbly. Steel-cut oats are not generally recommended for this type of recipe as they won't fully cook and soften, which could result in a hard, grainy texture.

How Healthy Is Oatmeal with Banana?

Oatmeal with banana is an excellent breakfast choice due to its combination of fiber, protein, and nutrient-rich elements.

Bananas are a good source of vitamins and minerals, especially potassium and vitamin C. They're also rich in fiber, which is beneficial for digestion and can help you feel fuller for longer. Plus, bananas are naturally sweet, allowing you to reduce the amount of added sugars in your diet.

On the other hand, oats are a whole grain, which means they are high in fiber and can help lower cholesterol levels, regulate blood sugar, and promote heart health. They are also a great source of important vitamins, minerals, and antioxidants, including B vitamins, iron, and manganese.

When you combine bananas and oats, you get a breakfast that's high in fiber and packed with nutrients. This can help keep you feeling full and satisfied throughout the morning, which is particularly beneficial if you're trying to lose weight or maintain a healthy weight.

It's worth noting that while oatmeal with banana is a healthy option, the nutritional value can be greatly influenced by what else you add. Toppings like nuts and seeds can provide additional health benefits, but sweeteners or high-fat ingredients can add unnecessary calories and sugars.

What Are The Benefits Of Eating Oats And Banana In The Morning?

Starting your day with oats and bananas can have several health benefits. Here are a few:

Sustained Energy: Both oats and bananas are a good source of complex carbohydrates, which are broken down slowly by the body. This slow digestion means that energy is released steadily throughout the morning, helping you to avoid mid-morning energy crashes.

Keeps You Feeling Full: Oats are rich in fiber, which slows digestion and promotes feelings of fullness. This can be especially beneficial for weight management, as feeling satisfied may help reduce overeating later in the day.

Heart Health: Oats contain a type of fiber known as beta-glucan, which has been shown to lower levels of bad LDL cholesterol without affecting the levels of good HDL cholesterol. This can contribute to heart health and lower the risk of heart disease.

Digestive Health: The fiber in both oats and bananas can contribute to good digestive health. It aids in regular bowel movements and helps maintain a healthy gut.

Rich in Nutrients: Both oats and bananas are packed with essential vitamins and minerals. Bananas are high in potassium, vitamin C, and vitamin B6. Oats, on the other hand, contain a good amount of iron, zinc, and B-vitamins.

Blood Sugar Control: The complex carbs and fiber in oats and bananas can help prevent spikes in blood sugar levels, providing a steady release of glucose into the bloodstream.

Bone Health: Bananas are a good source of magnesium and calcium, both of which are essential for maintaining bone health.

Remember to keep your portion sizes in check and avoid adding excess sugar or high-fat toppings to maintain the health benefits of this meal.

What Not To Mix With Oatmeal?

When preparing oatmeal, certain ingredients are best avoided to maintain a healthy and balanced meal. Here are a few of them:

Excessive Sugar: While a little bit of sugar or sweetener can make your oatmeal more palatable, too much can turn a healthy breakfast into a dessert. This includes large quantities of honey, maple syrup, or brown sugar. If you need a little more sweetness, try adding fruit instead.

Full-fat Dairy: Adding whole milk, cream, or half-and-half can significantly increase the fat and calorie content of your oatmeal. If you prefer your oatmeal with a creamy texture, try using a lower-fat milk or a plant-based milk instead.

Unhealthy Toppings: Toppings like chocolate chips, candy, or whipped cream can turn a healthy bowl of oatmeal into a high-calorie, high-sugar meal. Opt for healthier toppings like fresh or dried fruits, nuts, or a sprinkle of cinnamon.

Salt: Some people like a pinch of salt in their oatmeal to bring out its natural flavors, but adding too much can lead to a sodium overload.

Artificial Sweeteners or Flavors: Artificial sweeteners, while low in calories, can have negative health effects and may lead to cravings for more sweet foods. Similarly, artificial flavors may contain chemicals that are better to avoid.

Processed or Canned Fruit: While fruit is a great addition to oatmeal, try to stick to fresh or frozen varieties. Canned or processed fruits often have added sugars or syrups that can increase the calorie content of your meal.

Remember, balance is key when it comes to preparing a nutritious bowl of oatmeal. Using wholesome ingredients and avoiding unnecessary additions will help keep your meal healthful and satisfying.

What To Serve with Oatmeal Banana Bread?

Oatmeal Banana Bread is a delightful treat on its own, but it can be wonderfully complemented with a variety of accompaniments. Here are some ideas for what to serve with Oatmeal Banana Bread:

Origin of Banana Bread

The concept of banana bread first emerged in the United States in the 1930s during the Great Depression. It was during this time that baking soda became widely available and affordable. Resourceful homemakers, wanting to avoid wasting overripe bananas, created the recipe for banana bread as we know it. The oatmeal flour version is a relatively new twist on this classic recipe. Incorporating oatmeal flour into banana bread recipes adds an extra dimension of texture, flavor, and health benefits to the bread, resulting in an enticing variant known as 'oatmeal flour banana bread.'

But it's not just oatmeal flour that has revolutionized the traditional banana bread recipe. Various unique renditions have emerged over time, each carrying a distinctive charm of its own. A notable example is the 'baked banana bread oatmeal.' This recipe combines the wholesome goodness of oats and the beloved flavor of banana bread. The result is a heart-warming, filling, and nutritious dish that's perfect for breakfast or a midday snack. With this recipe, you can enjoy the essence of banana bread in an oatmeal, providing a delightful blend of the classic and the contemporary.

Another innovative recipe is the 'banana blueberry oatmeal bread.' This recipe combines the natural sweetness and aroma of bananas and blueberries, together with the hearty texture of oatmeal. The addition of blueberries not only adds a burst of freshness and tartness but also enhances the bread's nutritional value. The enticing combination of bananas and blueberries is an absolute delight, resulting in a banana bread variant that's flavorful, moist, and packed with health benefits. The oatmeal gives it an additional fiber boost, making it an excellent option for those looking to enjoy a treat that's both delicious and nourishing.

These creative versions of banana bread underline the flexibility and adaptability of this beloved recipe, proving that with a little imagination, we can transform a simple loaf of banana bread into a culinary masterpiece.

Recipe byPetite Gourmets

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