10+ Breakfast Recipes Before Workout

March 28, 2021

Start your day with energy with our Pre-Workout Breakfast Healthy Recipes!

The most important meal of the day that should not be missed for our health is breakfast. Starting the day with a protein-based diet is especially preferred by those who do sports and provides satiety for a long time. Apart from vegetables such as cheese, olives, seasonal tomatoes and greens, you should include practical flavors in your breakfast as well. You should try it for an energetic and happy start to the day.

Pre-Workout Breakfast suggestions and healthy recipes such as high protein and low calorie omelette, smoothie, avocado toast ...

1) Mushroom Omelette

American

Start your day with a savory and satisfying Mushroom Omelette. It is perfect for breakfast, brunch, or even a quick lunch or dinner.

2) Blueberry Overnight Oats

American

This healthy and nutritious Blueberry Overnight Oats recipe is a great option for breakfast.

3) Creamy Avocado Smoothie

American

A delicious and practical smoothie that accelerates metabolism: Avocado Smoothie recipe!

4) French Omelette with Cheese

French

A delicious and easy to make breakfast dish: Cheese Omelette. It has lots of protein, and is great for sports enthusiasts.

5) Vegan Blueberry Smoothie

American

The refreshing and creamy Blueberry Smoothie is perfect for a healthy breakfast or snack.

6) Scrambled Eggs with Herbs

British

In a medium bowl, whisk together the eggs, milk, chives, parsley, and tarragon. Season with salt and pepper.Melt the butter in a medium non-stick skillet over medium to medium-low heat. When the butter's foam begins to subside, add the egg mixture and cook, stirring almost constantly, for 4 to 7 minutes depending on the desired firmness of the eggs. Serve immediately.

7) Indulge in a Gourmet Morning with Poached Eggs & Spinach

French

Start your day right with our delightful recipe for Poached Eggs with Spinach! This nutritious and elegant dish is a perfect blend of tender eggs and vibrant greens, bringing gourmet breakfast right to your table.

8) Sugar Free Red Berry Jam

British

Sugar-free fruit jam is a great option to consume on low carb diets. Adding chia seeds to red fruit jams is the most delicious way to increase its consistency.

9) Smoked Turkey Breast with Dill

Turkish

This recipe may seem different or even weird, but it truly is an amazing one. You can either have this as a side dish on breakfast with eggs, or you can make a delicious sandwich with it for lunch. We definitely recommend the sandwich, which we ll explain in more detail below the recipe. Now try it out, and thank us later. Bon Appetit!

10) Fruit Ricotta Toast

Italian

What about a healthy and delicious experience? Make this light and practical fruit ricotta toast that you can consume at any time of the day. You will not be able to break easily from this recipe.

11) Vegan Beet Smoothie Bowl

American

Would you like to have a delicious and healthy start to the day? You can start the day energetically and make your snacks enjoyable if you wish, with our Vegan and Gluten-free Beet Smoothie Bowl Recipe.