Poached Eggs with Spinach

November 15, 2019

It is very easy to cook eggs in pouch. You can opt in for a healthy and delicious breakfast at home.

Poached Eggs with SpinachPhoto By Canva
Taste Score: %90
Difficulty Easy
Servings 2 people
Preparation 5 mins
Cooking 5 mins
Total 10 mins

Ingredients

Directions

  1. Wash and clean the spinach thoroughly in plenty of water.
  2. In a large pan, melt the butter. Add the spinach and sprinkle with salt and pepper. Tilt down and remove from heat. Place the spinach one by one on the plate.
  3. Boil water in the saucepan and add vinegar into it.
  4. Break the eggs into water and vinegar. Cook for 2.5-3 minutes.
  5. Take the eggs with a ladle and place them on the spinach.
  6. Sprinkle with a pinch of sea salt and pepper.
  7. Serve with crumbled cheese and light buttered bread.
Nutrition Facts
Serving Size 1 Poached Eggs with Spinach
Serves 2
Amount Per Serving
Calories204
% Daily Value*
Cholesterol 337 mg112.3%
Sodium 1470 mg63.9%
Potassium 1099 mg23.4%
Protein 16.1 g32.2%
Total Fat 13.3 g17.1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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