Poached Eggs with Spinach

Name: Poached Eggs with Spinach
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Cuisine: French
Ingredients: 4 egg; 1 bunch of spinach; 6 cups of water; 2 teaspoons of butter; 1 teaspoon of salt; 1 teaspoon of black pepper; 2 tablespoons of vinegar

French / Breakfast

November 15, 2019

It is very easy to cook eggs in pouch. You can opt in for a healthy and delicious breakfast at home.

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Recipe Contents

Ingredients Directions Nutrition

Difficulty Easy

Servings 2 people

Preparation 5 mins

Cooking 5 mins

Total 10 mins

Ingredients

4 egg
1 bunch of spinach
6 cups of water
2 teaspoons of butter
1 teaspoon of salt
1 teaspoon of black pepper
2 tablespoons of vinegar

Directions

Wash and clean the spinach thoroughly in plenty of water.
In a large pan, melt the butter. Add the spinach and sprinkle with salt and pepper. Tilt down and remove from heat. Place the spinach one by one on the plate.
Boil water in the saucepan and add vinegar into it.
Break the eggs into water and vinegar. Cook for 2.5-3 minutes.
Take the eggs with a ladle and place them on the spinach.
Sprinkle with a pinch of sea salt and pepper.
Serve with crumbled cheese and light buttered bread.

Nutrition Facts

Serving Size 1 Poached Eggs with Spinach

Serves 2

Amount Per Serving

Calories204

% Daily Value*

Cholesterol 337 mg112.3%

Sodium 1470 mg63.9%

Potassium 1099 mg23.4%

Protein 16.1 g32.2%

Total Fat 13.3 g17.1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Recipe byPetite Gourmets