Blueberries Oatmeal

Name: Blueberries Oatmeal
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1/2 cup of oat; 1/2 teaspoon of fresh root ginger; 1/4 cup of blueberries; 1 tablespoon of almond; 1 teaspoon of maple syrup; 1/2 cup of kephir

Snack / 21 October 2019

Kefir, which is a source of vitamin B, strengthens the immune system, helps digestion ... How about preparing a snack that can be consumed as a snack to keep you full? A healthy and practical mix that you can prepare from the evening and take you to the office in the morning.

Taste Score: %96

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<a href="https://www.petitegourmets.com/recipes/blueberries-oatmeal"><p style="margin: 0 0 6px;"><img style="width: 14px; padding: 0 4px 0 0;" src="https://d2lswn7b0fl4u2.cloudfront.net/assets/icons/pg-round-favicon.ico" />Blueberries Oatmeal</p><img style="display: block; width: 100%;" src="https://d2lswn7b0fl4u2.cloudfront.net/photos/yaban-mersinli-yulaf.jpg" alt="Blueberries Oatmeal" /><p style="padding: 6px 0 12px;">Grate the ginger. You can choose sliced almonds. Add oats, kefir, maple syrup, ginger and almonds in a small glass bowl and mix until well combined. Leave in the refrigerator for a minimum of 10 minutes or 1 day. Garnish with blueberries. - <strong>Show More</strong></p></a>

Difficulty Easy

Servings 4 people

Preperation 10 mins

Ingredients

1/2cup ofoat
1/2teaspoon offresh root ginger
1/4cup ofblueberries
1tablespoon ofalmond
1teaspoon ofmaple syrup
1/2cup ofkephir

Directions

Grate the ginger. You can choose sliced almonds.
Add oats, kefir, maple syrup, ginger and almonds in a small glass bowl and mix until well combined.
Leave in the refrigerator for a minimum of 10 minutes or 1 day.
Garnish with blueberries.