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Easy Keto Chaffles

American
Breakfast / 10 April 2020

Chaffle is not stranger to you if you are following ketogenic nutrition diet, closely following health blogs or if social media occupies the majority of your life! In its simplest definition, we can call it a keto waffle consisting of eggs and cheese. You must make your creativity speak in the kitchen. By adding different ingredients, you can create delicious and light recipes of chaffles.

Taste Score: %92

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<a href="https://www.petitegourmets.com/recipes/easy-keto-chaffles"><p style="margin: 0 0 6px;"><img style="width: 14px; padding: 0 4px 0 0;" src="https://d2lswn7b0fl4u2.cloudfront.net/assets/icons/pg-round-favicon.ico" />Easy Keto Chaffles</p><img style="display: block; width: 100%;" src="https://d2lswn7b0fl4u2.cloudfront.net/photos/pg-two-chaffles-with-cherries-on-plate-1586529312.jpg" alt="Easy Keto Chaffles" /><p style="padding: 6px 0 12px;">Heat the waffle maker on high. Beat the egg in a bowl. Add cheese and mix. Gently squeeze cooking spray or apply oil to the waffle maker. Put the ready mixture into the machine and cook. - <strong>Show More</strong></p></a>
Difficulty Easy
Servings 2 people
Preperation 5 mins
Cooking 8 mins
Total 13 mins
290calories
74 mgcholesterol
451 mgsodium
96 mgpotassium
19.2 gprotein
23.2 gfat

Ingredients

Directions

  1. Heat the waffle maker on high.
  2. Beat the egg in a bowl.
  3. Add cheese and mix.
  4. Gently squeeze cooking spray or apply oil to the waffle maker. Put the ready mixture into the machine and cook.

Why is it called a Chaffle?

It is basically a keto waffle, and because it's main ingredient is shredded cheese, it got the very creative name chaffle.

Can you make chaffles with your waffle maker?

Of course you can. Just make sure you put oil or cooking spray so it doesn't stick, and make sure the heat is on high.

How do you store Chaffles?

One great thing about chaffles is that you can make a big batch and refrigerate it the beginning of the week. When you want to make some just take it out and cook it. You can store it in the fridge 3-5 days. Do not keep it in there more than that.

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