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Easy Keto Chaffles

This Keto Chaffle recipe is a great alternative to waffles for breakfast! Make low-carb and keto-friendly crispy chaffles with just two ingredients.

June 7, 2022
keto food iconvegetarian food icon
Difficulty Easy
Servings 2 people
Preparation 5 mins
Cooking 8 mins
Total 13 mins

Easy Keto Chaffles Recipe Video



  1. Preheat the waffle maker.
  2. Beat the egg in a bowl.
  3. Add cheese and mix all the ingredients.
  4. Spray the heated machine lightly with cooking spray or oil. Put the mixture you prepared in the machine and cook it.
  5. Transfer the chaffle to the cooling rack.
  6. Serve with maple syrup and butter.
Nutrition Facts
Serving Size 1 Easy Keto Chaffles
Serves 2
Amount Per Serving
% Daily Value*
Cholesterol 74 mg24.7%
Sodium 451 mg19.6%
Potassium 96 mg2%
Protein 19.2 g38.4%
Total Fat 23.2 g29.7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


  • Use eggs at room temperature.
  • Use melted cheese. You can use cheese types such as cheddar, mozzarella, pepper jack, and monterey jack.
  • Use finely grated cheese. You can also use cream cheese or vegan cheese.
  • You can use flaxseed instead of eggs to make the recipe vegan. Also use vegan cheese.
  • Refrigerate the chaffle. This way, it will be more crispy.
  • Sprinkle some cheese on top of the waffle maker before adding the batter, then add the batter and sprinkle some more cheese on top. In this way, you can make more crispy chaffles.
  • Make sure the waffle maker is well warmed up.
  • If you don't have a waffle maker, you can make it in a toaster or skillet.
Rate This Recipe

Chaffle is not stranger to you if you are following ketogenic nutrition diet, closely following health blogs or if social media occupies the majority of your life! In its simplest definition, we can call it a keto waffle consisting of eggs and cheese. You must make your creativity speak in the kitchen. By adding different ingredients, you can create delicious and light recipes of chaffles.

What Is Chaffle?

Chaffle is a waffle made with cheese and eggs. The classic chaffle contains no flour or baking powder. This keto-friendly and low-carb waffle recipe is served with butter or sugar-free syrup on top. You can also use it as a sandwich bread.

Why Is It Called a Chaffle?

It is basically a keto waffle, and because it's main ingredient is shredded cheese, it got the very creative name chaffle.

What Kind of Cheese To Use for Chaffles?

Chaffle can be made with any kind of melting cheese. For this recipe, cheese varieties such as cheddar, mozzarella, pepper jack, or Montrey jack are ideal.

Can You Make Chaffles With Your Waffle Maker?

Of course, you can. Just make sure you put oil or cooking spray so it doesn't stick, and make sure the heat is on high.

How To Make Chaffles Without Using a Waffle Maker?

You can also make homemade keto chaffles without a waffle maker. For this, mix eggs, cheese, and salt. Then pour the dough into a greased pan. Cook for about 3-4 minutes until the chaffle is golden brown, like in the pancake recipe. Then flip with a spatula and cook the other side.

How To Serve Keto Chaffles?

Chaffles can be served like bread or waffles. You can prepare delicious sandwiches with lettuce, tomato, and bacon. You can also serve it by pouring butter and maple syrup over the chaffle.

Here are our delicious recipes that you can serve with Keto Chaffles:

How To Store Chaffles?

One great thing about chaffles is that you can make a big batch and refrigerate it the beginning of the week. When you want to make some, just take it out and cook it. You can store it in the fridge for 3-5 days. Do not keep it in there more than that.

Can You Freeze Chaffles? Yes. Put the chaffle in a freezer bag and store it for up to 2 weeks.

Can You Reheat Chaffles? Yes. You can reheat keto chaffle in the toaster, oven, or pan.

Recipe byPetite Gourmets

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