keto

Keto Recipes and Articles

The ketogenic diet is a low-carb, high-fat diet. It helps to lower the insulin level and blood sugar. There are several versions of the keogenic diet. The Standard Ketogenic Diet is a low carbohydrate, medium protein and high fat diet. It is the most recommended ketogenic diet.

Chickpea Salad with Cheese
Recipe

Chickpea Salad with Cheese

This delicious Chickpea Cheese Salad is made with chickpeas, the main food source of Mediterranean...

Oatmeal Pudding
Recipe

Oatmeal Pudding

Oatmeal Pudding is an easy breakfast or snack that is gluten-free and rich in fiber. This filling...

Easy Keto Chaffles
Recipe

Easy Keto Chaffles

Chaffle is not stranger to you if you are following ketogenic nutrition diet, closely following...

Kale Chips
Recipe

Kale Chips

It is sometimes difficult to produce snacks for vegan diets. But with some creative thinking,...

Mango Hummus
Recipe

Mango Hummus

Hummus, which means chickpea in Arabic, has also started to be made with many different ingredients....

Cranberry Sauce
Recipe

Cranberry Sauce

Cranberry sauce or cranberry jam is a side dish served with Thanksgiving and Christmas dinner....

Egg Muffins
Recipe

Egg Muffins

Egg Muffins are an easy-to-make recipe that you can prepare with eggs, spinach, ham, and cheese....

Keto Sweeteners
Article

Keto Sweeteners

We all love sweet things, but we now know sugar might not be the healthiest ingredient out...

Cabbage Soup
Recipe

Cabbage Soup

Cabbage Soup is a vegetable soup made with cabbage, various vegetables and spices. This soup...

Greek Salad
Recipe

Greek Salad

The Greek salad or horiatiki salad is a beautiful symbol of what the Greek countryside has...

Vanilla Ice Cream
Recipe

Vanilla Ice Cream

Vanilla ice cream is very attractive with its creamy and delicious aroma. Ice cream is one...

Cauliflower Steak
Recipe

Cauliflower Steak

Cauliflower Steak is prepared with thick slices of cauliflower blended with olive oil and spices....

Cauliflower Pizza
Recipe

Cauliflower Pizza

Cauliflower Pizza is perfect for those who prefer the ketogenic diet. This low-carb, high-fiber...

Easy Homemade Chocolate Sauce
Recipe

Easy Homemade Chocolate Sauce

Homemade Chocolate Sauce is prepared with just a few ingredients. This recipe, made with cocoa...

Sauteed Brussel Sprouts
Recipe

Sauteed Brussel Sprouts

Do you love Brussels sprouts? If not, perhaps you have not yet come across a recipe that would...

Fat Burning Smoothie
Recipe

Fat Burning Smoothie

This tasty and nourishing belly fat burning smoothie is the secret to living healthy without...

Egg Drop Soup
Recipe

Egg Drop Soup

Egg Drop Soup, one of the classic dishes of Chinese cuisine, is a kind of chicken broth soup....

Classic Ceviche
Recipe

Classic Ceviche

Ceviche is a classic South American dish. It is usually served as an appetizer. It is prepared...

Cauliflower Rice
Recipe

Cauliflower Rice

Cauliflower rice is a rice-like bit. It doesn't exactly taste like rice, but this could be...

How To Cook Brussel Sprouts?
Article

How To Cook Brussel Sprouts?

Brussels sprouts are a tasty and healthy food. It can be consumed alone as a main course or...

Interesting Food Trends That Are Going to Be Everywhere in 2020
Article

Interesting Food Trends That Are Going to Be Everywhere in 2020

Each year brings new trends in almost every field from technology to music, from video to food....

Show More