What is Flank Steak?
Flank steak is beef. It is called flesh located in the lower part of the abdomen and chest. It is often preferred for grilled dishes. It's lean and slightly hard meat. It is recommended to cook medium or well. By controlling the temperature of the meat with the help of a thermometer, you can grill it at any rate.
How To Make Asian Flank Steak Marinade?
You can marinate the steak in soy sauce, honey, olive oil, lemon juice, and Worcestershire sauce. In Chinese cuisine, honey and soy are the two most commonly used ingredients in marinating meat.
Marinated with Honey and Soy Sauce: The natural suckers in honey help soften the meat. Honey soy flank steak is very tasty when grilled. While preparing the Honey Soy Steak Recipe, pour the mixture of soy sauce, honey and garlic over the steak pieces. Put it in a refrigerator bag. Refrigerate for at least 3 hours. If you have time, leaving it overnight gives better results.
How Long Do You Marinate Steak? If the steak is marinated for a long time, the meal will be much better. The steak should be rested for at least 6 hours, if possible, it should be marinated for 24 hours to increase the consistency and flavor of the steak. If you do not have time, we recommend that you leave the steak to marinate for 2 hours.
After marinating the steak, add oil to the pan. Put it in the pan. Bake for about 5 minutes per side. Depending on the thickness of the meat, there may be differences in cooking time. Check the temperature of the meat with the help of a thermometer. The temperature of the steak should be 60°C (135°F) if you want it rare, 65°C (145°F) if you want it medium rare, or 70°C (160°F) if you want it well done. Wait for 5 minute before slicing the steak.
How To Make Asian Flank Steak In The Oven?
Preheat the oven to 200 degrees to cook the Steak with Honey and Soy Sauce in the oven. Soft and juicy steaks require hot and fast cooking over high heat. Cook both sides of the marinated steak for 5-6 minutes. You can cook the meat by wrapping it in aluminum foil. In this way, it will be cooked better. Cooking time may vary depending on the thickness of the steak. Let it rest for 5-10 minutes before serving.
How to Make Grilled Flank Steak Without Soy Sauce?
If you are allergic to soy sauce, you can prepare the recipe without soy sauce. You can use oil and balsamic vinegar. In addition, coconut aminos can be used as a substitute for soy sauce. But, you will maybe not get the same flavor with grilled flank steak with soy sauce.
What To Serve With Asian Flank Steak?
Delicious recipes that you can serve with steak marinated in honey and soy sauce:
How to Store Flank Steak?
You can keep it in the fridge. Place the meat in an airtight container or plastic bag and store for up to 2-3 days.
If you want to store it in the freezer, let it cool down to room temperature before putting it in the freezer. Again, store it in an airtight container. In this way, you can keep it for 1-2 months.