What Are The Benefits of Chickpeas?
The chickpea, which is the favorite of Mediterranean and Middle Eastern cuisine, is a complete source of protein, fiber and carbohydrates. It has endless benefits for your health. With its high fiber content, it helps regulate digestion and blood sugar, maintains insulin and blood sugar at normal levels, prevents the development of diabetes, reduces the risk of heart diseases. Thanks to its richness in iron, phosphorus, magnesium, zinc and copper, it is considered one of the important nutrients for bone health. It is very difficult to get selenium naturally from fruits and vegetables because it does not exist naturally in them, but chickpeas appear as a legume rich in this mineral as well. Thanks to selenium, it provides regular functioning of thyroid hormone, regulation of liver enzymes, helps detoxification of cancer-causing toxins.
How To Make Vegan Chickpea Salad?
You can easily make this recipe suitable for a vegan diet. Use vegan cheese instead of feta cheese. To add a creamy texture to the recipe, use avocado.
What To Serve with Chickpea Salad?
Chickpea salad is an easy and healthy salad to make. Packed with protein, this recipe is perfect for lunch or dinner.
Chickpea and cheese salad can be served alone. It also goes well as a side dish with grilled meat, steamed vegetables, and appetizers.
Here are our delicious recipes that you can serve with Chickpea Salad:
How To Store Chickpea Salad?
It is best to consume this chickpea cheese salad fresh. Vegetables such as tomatoes and cucumbers may release their juices. However, you can store this recipe in an airtight container in the refrigerator for several days.
This salad can be made ahead of time. If you want to make it ahead of time, add ingredients such as tomatoes and cucumbers just before serving the salad. Otherwise, the chickpeas may get wet.