Vegan Oatmeal Pudding

June 15, 2022
vegetarian food iconvegan food iconketo food icongluten free food icon

How about a healthy and quick breakfast recipe? This Vegan Oatmeal Pudding recipe will give you a boost in the morning.

Oatmeal Pudding is an easy breakfast or snack that is gluten-free and rich in fiber. This filling and nutritious oat pudding is served with fresh fruit and nuts.

We introduce you to this easy and delicious oat pudding, which will not make you feel guilty while you satisfy your sweet cravings. We can guarantee that those who pay attention to their diet will be very satisfied with this recipe and those who take sugar out of their lives for their health.

Taste Score: %84
Difficulty Easy
Servings 2 people
Preparation 5 mins
Cooking 3 mins
Total 8 mins

Tips

  • You can use maple syrup instead of honey.
  • You can change the type of milk according to your diet.
  • You can use almond extract or vanilla extract.
  • You can use cinnamon or nutmeg to add extra flavor.
  • To make a thicker pudding, you can reduce the amount of milk or replace some of the milk with condensed milk.
  • To make pudding with a more fluid consistency, you can increase the amount of milk.
  • You can add fruits such as peaches, cranberries, or blueberries to this cooked oatmeal.
  • To make vegan oatmeal custard in the oven, substitute maple for brown sugar and syrup, and use dairy-free milk instead of milk.
  • When the oat pudding has cooled, you can add 1 scoop of vanilla ice cream on it if you wish. However, if you want to stay away from sugar and protect your diet, you can add fresh mint leaves and roughly chopped almonds and enjoy them.

Ingredients

Directions

  1. Put oat and milk in the saucepan and cook on low heat.
  2. Stir until it reaches the custard consistency and then cover the bottom of the stove.
  3. Then add cinnamon, honey and cacao into the mixture and mix.
  4. Mash and add the banana to the mix.
  5. Put it in the bowls and let it cool.
  6. Meanwhile, chop one handful of almonds, put it on top and serve.
Nutrition Facts
Serving Size 1 Oatmeal Pudding
Serves 2
Amount Per Serving
Calories582
% Daily Value*
Sodium 77 mg3.3%
Potassium 805 mg17.1%
Protein 21.2 g42.4%
Total Fat 32.2 g41.3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

What Are The Benefits of Oats?

Oatmeal, which has increased in popularity in the world cuisine in recent years, is actually one of the healthiest grain varieties. It is a full health store with no gluten, plenty of vitamins, mineral fiber and antioxidants. The swelling feature of the oat, which meets with body and stomach fluids when it comes to the stomach, keeps the stomach full for a long time and soothes the hunger, therefore it is frequently included in their daily menus as an indispensable part of dieters. Just a few of the other benefits of helping with weight loss, balancing blood sugar levels and reducing the risk of heart disease.

Did you know that oat extract is available in skin care products? The finely ground oat has been essential in the world of cosmetics since it appears to contain a skin-protective substance. The colloidal substance contained in oats helps protect the skin. There are ancient records that oatmeal was used in skin care and skin diseases. Oat-based skin products also play a role in healing eczema symptoms. It is also good for digestion and constipation problem thanks to the high fiber it contains.

How To Make Oatmeal Pudding in the Oven?

You can also make oat pudding in the oven. To bake oatmeal pudding, preheat the oven to 350 °F. Grease a 8 "x 8" baking tray. Combine milk, eggs, and oil in a large mixing bowl. In a separate bowl, mix the oats, sugar, baking soda, salt, and cinnamon. Add the dry ingredients to the wet ingredients. Mix the ingredients well. Pour the mixture onto the baking tray and bake for about 40-45 minutes until the top is golden brown. Remove from the oven and set aside for 5 minutes to cool. Serve with fruit or ice cream.

What To Serve with Oatmeal Pudding?

Here are our delicious recipes that you can serve with Oatmeal Pudding:

Recipe byPetite Gourmets

Did you make this recipe?

Tag @PETITEGOURMETS using the hashtag #PGRECIPES and share on Instagram. We'll feature you on our site.

Shop Cookware on Amazon