blueberries

Recipes with Blueberries

Blueberry is a type of fruit adapted to temperate climate zone and botanically is in the group of real grapes. Blueberries ripen from mid-July to the end of August. In the Black Sea region of Turkey, most are grown in Northern Europe and the United States in the world. It is rich in minerals such as vitamins A, C, E and K, calcium, potassium, magnesium, iron. It reduces the risk of heart attack. It prevents the formation of arteriosclerosis. Blueberries reduce the risk of kidney failure disease. With its powerful antioxidant properties, blueberries strengthen the immune system. It is a high nutritional value and low calorie food. It is frequently included in diet lists. When consumed regularly, it has a regulating effect on blood sugar. Considered as a natural antibiotic, the fruit destroys bacteria in the urinary tract. It protects eye health. It is protective against cataracts, myopia, dry eyes and infections. It strengthens the memory. It reduces the risk of getting Alzheimer's. Thanks to its high fiber content, it regulates the digestive system. It is stated to be particularly beneficial against colon, uterine and liver cancer. Blueberry tea has the effect of reducing menstrual pain. You can consume blueberries fresh, dried or in liquid form. You can use blueberries in cakes, jams, ice cream, smoothies. You can also drink it hot or cold by passing it through rondo. If consumed excessively, it may cause digestive problems such as gas and bloating.

Blueberry Smoothie
%82American

Blueberry Smoothie

The refreshing and creamy Blueberry Smoothie is perfect for a healthy breakfast...

Blueberry Scones
%70British

Blueberry Scones

Delicious treats for a classic afternoon: Blueberry Scones. If you're looking...

Blueberry Oatmeal
%88American

Blueberry Oatmeal

This healthy and nutritious Blueberry Overnight Oats recipe is a great...

Vanilla Ice Cream
%88American

Vanilla Ice Cream

Who can say no to delicious homemade vanilla ice cream? Here is the easy...

Sangria
%87Spanish

Sangria

Are you someone who is into cocktails? If yes, the recipe of Sangria is...

Blueberry Muffins
%90European

Blueberry Muffins

These healthy blueberry muffins are unbelievably quick and easy to make...

Pavlova
%89Australian

Pavlova

Light, delicate, airy, most delicate cake, reminiscent of a weightless...

Sugar Free Red Berry Jam
%96British

Sugar Free Red Berry Jam

Sugar-free fruit jam is a great option to consume on low carb diets. Adding...

Yellow Lentil Vegan Waffle
%97Belgian

Yellow Lentil Vegan Waffle

In a small saucepan, combine the raspberries, blackberries, blueberries,...

Oatmeal Cookies
%90From The Oven

Oatmeal Cookies

Preheat oven to 180°C (356° F). Place baking paper on the baking tray.Mix...