What is Lasagna?
Lasagna is a type of pasta that belongs to Italian cuisine and can be prepared with different sauces. Lasagna, is ususally prepared with tomato sauce and mozzarella cheese, but it has many varieties such as spinach and meat.
What are the benefits of spinach?
Spinach, which has a very rich nutritional value, contains high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron and calcium. Many benefits are known to improve blood sugar control, reduce cancer risk, and improve bone health in people with diabetes.