Lasagna with Spinach and Cheese

Name: Lasagna with Spinach and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 7
Cuisine: Italian
Ingredients: 30 ounces of spinach; 10 ounces of kashari cheese; 2 cloves of garlic; 1 pack of Lasagne; 3 tablespoons of butter; 3 tablespoons of flour; 3 cups of milk; Some black pepper; Some salt; 1 leaf bay leaf

Italian / Pasta

July 20, 2020

Spinach lasagna, which is a vegetarian recipe that will appeal to everyone's taste with its melted cheese and garlic spinach. With its rich cheese and spinach mix, you will be able to benefit from an excellent taste and a very rich nutritional value. After preparing this perfect recipe, you will agree that Garfield has an amazing taste. Bon Appetit!

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Recipe Contents

Recipe Video Equipments Ingredients Directions Nutrition

Difficulty Medium

Servings 6-8 people

Preparation 10 mins

Cooking 30 mins

Total 40 mins

Lasagna with Spinach and Cheese Recipe Video

Equipment for this recipe

Whisker

Chef Pan

Frying Pan

Ladle

Ingredients

30 ounces of spinach
10 ounces of kashari cheese
2 cloves of garlic
1 pack of Lasagne
3 tablespoons of butter
3 tablespoons of flour
3 cups of milk
Some black pepper
Some salt
1 leaf bay leaf

Directions

Preheat oven at 356°F.
Add 3 tablespoons of flour and butter to the pan and start cooking them.
When the smell of flour goes away and starts to turn golden, add 3 cups of milk and start whisking.
Be careful when adding milk as flour values may differ. Since we want a more fluid bechamel sauce, you can increase the milk to 1 liter if you would like.
Put 1 bay leaf in it and grate some nutmeg if you would like more flavor.
In a large pan, add 2 tablespoons of olive oil.
After peeling the garlic, slice it thinly and add them to the pan.
Chop the spinach roughly and add to the pan little by little, and cook for a while.
Do not overcook the spinach and add some salt for flavor.
Pour some bechamel sauce inside the tray you will make the lasagna.
Place lasagna on them and pour béchamel sauce again.
After 3 layers, add the spinach and sprinkle half of the grated cheese. Repeat this step until you use all your lasagna pieces.
You can place the béchamel and remaining cheese at the top and place your tray in the oven.
After about 20-25 minutes, when the cheese melt and turn golden, your delicious spinach lasagna is ready to be served.

Nutrition Facts

Serving Size 1 Lasagna with Spinach and Cheese

Serves 6-8

Amount Per Serving

Calories778

% Daily Value*

Cholesterol 42 mg14%

Sodium 518 mg22.5%

Potassium 882 mg18.8%

Protein 31.2 g62.4%

Total Fat 18 g23.1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

What is Lasagna?

Lasagna is a type of pasta that belongs to Italian cuisine and can be prepared with different sauces. Lasagna, is ususally prepared with tomato sauce and mozzarella cheese, but it has many varieties such as spinach and meat.

What are the benefits of spinach?

Spinach, which has a very rich nutritional value, contains high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron and calcium. Many benefits are known to improve blood sugar control, reduce cancer risk, and improve bone health in people with diabetes.

Recipe byPetite Gourmets