broccoli

Recipes with Broccoli

Broccoli is a vegetable originated in Italy. It is rich in vitamins C, E, A, K, B6, B2. It is beneficial for eye and heart health. One of the biggest benefit of broccoli is that it helps prevent cancer. Rich in vitamin K, calcium, magnesium, zinc and phosphorus, broccoli strengthens bone and dental health. Natural fiber broccoli supports intestinal health. The antioxidants it contains help protect heart health. It contains a lot of chromium. In this way, it regulates blood sugar. Broccoli juice accelerates metabolism. It activates the digestive and excretory system and helps to lose weight. It should be consumed twice a week. When consuming, it should be paid attention to be raw or undercooked. It can last for 1 year in deep freeze. You can clean it by soaking in vinegar water before eating. It can be consumed raw or boiled. It can be made into soup, dessert, salad and food.

One-Pan Pasta Primavera
%87American

One-Pan Pasta Primavera

A light and practical pasta recipe filled with fresh and colorful vegetables:...

Pasta with Sardines
%92Italian

Pasta with Sardines

Pasta with Sardines is a classic Sicilian delicacy! This seafood pasta...

Frittata
%96Italian

Frittata

Start your day with an Italian Omelette that you can prepare in a pan or...

Jerusalem Artichoke Salad with Broccoli
%97European

Jerusalem Artichoke Salad with Broccoli

After peeling the jerusalem artichoke, slice them thinly and leave in vinegar...

Vegetable Soup with Broccoli and Carrots
%84Turkish

Vegetable Soup with Broccoli and Carrots

The beginning of evening meals in Turkish cuisine is usually soups. You...

Creamy Spinach and Broccoli Soup
%93Turkish

Creamy Spinach and Broccoli Soup

Vegetable soups are those that are frequently preferred by people who eat...

Vegetable Soup
%60European

Vegetable Soup

Boil the broccoli, cabbage, cauliflower, leek, onion, garlic, carrot, potato...