Benefits of Broccoli
It is stated by experts that broccoli has a wide range of health benefits, including cancer prevention, improving digestion, lowering cholesterol levels, detoxifying the body, and maximizing vitamin and mineral intake. In addition, broccoli is very rich in proteins such as dietary fiber and tryptophan. It contains vitamin A, beta-carotene, lutein zeaxanthin, thiamine, riboflavin, niacin and pantothenic acid. Broccoli contains vitamin B6, folate (vitamin B9), vitamin C, vitamin E, vitamin B1 and vitamin K, calcium, iron, magnesium, zinc, sodium, potassium, selenium, chromium, choline, manganese and phosphorus.
What To Serve with Spinach Broccoli Soup?
This healthy broccoli soup can be served with croutons or coconut milk. It also goes well with grilled cheese sandwiches and salads. This hearty vegetable soup can be served with dishes made with rice or quinoa. It goes perfectly with grilled vegetables and dips.
Here are our delicious recipes that you can serve with Creamy Spinach Broccoli Soup:
How To Store Spinach Broccoli Soup?
You can store spinach and broccoli soup in the refrigerator or freezer. Allow the soup to cool to room temperature before storing. Store the soup in a covered container in the refrigerator for up to 3 days.
Can Broccoli Soup Be Frozen? Yes. To freeze this vegetable soup, cool it completely at room temperature. Then freeze in a freezer bag or airtight container for up to 1 month.
To thaw frozen soup, transfer it to the refrigerator the night before or place it in a bowl of cold water until thawed. To reheat the soup, reheat it over medium heat until it comes to a boil. You can also heat it in the microwave.