What is Sardine Pasta?
Pasta with Sardines, or Pasta con le sarde, is a Sicilian pasta dish made with sardines, anchovies, olive oil, onions, and pasta. The recipe may differ depending on the region of Italy.
In this authentic recipe, this delicious pasta is served with toasted breadcrumbs and minced garlic. There are also versions that contain ingredients such as fennel, saffron, pine nuts, and raisins.
Things to know about Sardines
Sardine fish, besides being a unique protein source, is also very nutritious in terms of omega 3 and vitamin D contents. Sardine, which lives in the Northern Aegean and the Dardanelles, can come to our table directly from the sea in the summer season, and in the winter season, it allows us to take omega 3 fatty acids from the can. According to the researches, 100 gr. Sardines seem to contain a high amount of omega 3 as much such as 1200 mg.
What To Serve with Sardine Pasta?
Here are our delicious recipes that you can serve with Sardine Pasta:
How To Store Sardine Pasta?
This sardine pasta is best consumed fresh. However, you can keep it in the refrigerator for a day. Make sure the pasta is completely cool before storing it. Then cover it with cling film. Do not store it for more than 24 hours. Warm it slightly before eating.