Enjoy a 10% discount on all orders over $60

Delicious Detox

4 November 2019
Delicious Detox

About Detox

The diet that is arranged to remove harmful substances entering the body due to environmental factors is called detox.

You can use it as a transition step to regular feeding. People who have various reasons such as fatigue, weakness, edema, and still life may prefer. However, it is important to note that pregnant women, children under the age of 18, those with health problems (diabetes, chronic diseases such as kidneys) do not have to enter the detox at all. We recommend that you consult with your doctor before detox.

Instead of telling you what you need to eat, like experts, we share this post with a view to explain detox to you in general.

Whether you're in detox or not, remember that breakfast is the most important meal of the day. Breakfast is an all-day meal. We recommend eating protein and carbohydrates. Granola or smoothie will be the right choice for you. Red fruits with antioxidant properties will be a perfect choice.

Grilled vegetables with olive oil, fresh appetizers, will be good options for lunch and it won't make you feel bloated.

You can close the day with a healthy final meal by choosing protein or vegetables for your evening meals. Chicken, legumes, salads with plenty of greens.

Vegan Beet Smoothie Bowl
American

Vegan Beet Smoothie Bowl

This colorful and fun-looking plant based recipe is very nutritious. A healthy snack prepared with just a few ingredients. You can add anything you want...

Zucchini with Olive Oil
Turkish

Zucchini with Olive Oil

Perhaps the most delicious form of the miraculous vegetable zucchini that renews digestion. A light and satisfying recipe that will cheer up your dinners....

Chicken Salad with Green Beans
European

Chicken Salad with Green Beans

The practical green bean chicken salad is the perfect combination of crispy green beans and tender chicken with mustard vinaigrette. A delicious alternative...

Green Juice
American

Green Juice

Green Detox Water recipe, a delicious detox water that cleanses the body from toxins, is a drink rich in nutritional value. It is a delicious and healthy...

Post byPetite Gourmets

Related Posts

A Guide for Types of Milk

A Guide for Types of Milk

Milk contains high levels of protein, calcium, phosphorus, vitamin B2. It is recommended...

Secrets of Staying Healthy and Fit During Summer

Secrets of Staying Healthy and Fit During Summer

Although we do not feel like it much, we have entered the summer season. In this...

How to Choose and Cook Legumes

How to Choose and Cook Legumes

They may generally be present in fresh or dried form; therefore, the protein and...

Low-Calorie Comfort Food

Low-Calorie Comfort Food

Comfort food doesn’t have to be heavy or high in calories. In fact, it’s possible...

Types of Oysters

Types of Oysters

Oysters are bivalve mollusks that live in the world’s seas and oceans. Their shell...

Enoki Mushrooms Unveiled: A Deep Dive into Their Origin, Uses, and Health Benefits

Enoki Mushrooms Unveiled: A Deep Dive into Their Origin, Uses, and Health Benefits

Enoki mushrooms, known for their delicate flavor and unique, noodle-like appearance,...

Shop on Petite Gourmets