Delicious Detox

4 November 2019
Delicious Detox

About Detox

The diet that is arranged to remove harmful substances entering the body due to environmental factors is called detox.

You can use it as a transition step to regular feeding. People who have various reasons such as fatigue, weakness, edema, and still life may prefer. However, it is important to note that pregnant women, children under the age of 18, those with health problems (diabetes, chronic diseases such as kidneys) do not have to enter the detox at all. We recommend that you consult with your doctor before detox.

Instead of telling you what you need to eat, like experts, we share this post with a view to explain detox to you in general.

Whether you're in detox or not, remember that breakfast is the most important meal of the day. Breakfast is an all-day meal. We recommend eating protein and carbohydrates. Granola or smoothie will be the right choice for you. Red fruits with antioxidant properties will be a perfect choice.

Grilled vegetables with olive oil, fresh appetizers, will be good options for lunch and it won't make you feel bloated.

You can close the day with a healthy final meal by choosing protein or vegetables for your evening meals. Chicken, legumes, salads with plenty of greens.

Vegan Beet Smoothie Bowl
%90American

Vegan Beet Smoothie Bowl

This colorful and fun-looking plant based recipe is very nutritious. A healthy snack prepared with just a few ingredients. You can add anything you want...

Zucchini with Olive Oil
%90Turkish

Zucchini with Olive Oil

Perhaps the most delicious form of the miraculous vegetable zucchini that renews digestion. A light and satisfying recipe that will cheer up your dinners....

Chicken Salad with Green Beans
%93European

Chicken Salad with Green Beans

Boil the chickens in a large saucepan with a little salt and boil for 15 minutes with the saucepan closed. Let it rest for 10 minutes after being boiled.Squeeze...

Green Juice
%87American

Green Juice

Green Detox Water recipe, a delicious detox water that cleanses the body from toxins, is a drink rich in nutritional value. It is a delicious and healthy...

Post byPetite Gourmets

Related Posts

Types of Rice & Uses

Types of Rice & Uses

There’s more than one type of rice. In fact, there are more than you can count!...

10 Different Types of Cake

10 Different Types of Cake

Home bakers and online kitchen tutors will prompt you to classify cakes according...

How To Cook All Types of Eggs Perfectly

How To Cook All Types of Eggs Perfectly

There are endless ways to cook eggs, and all types of eggs are special in their own...

Types of Sushi

Types of Sushi

Sushi is one of the most popular foods worldwide and a worthy ambassador for Japanese...

What Is Calamari?

What Is Calamari?

Calamari is much more than battered and fried squid rings. Calamari is delicious...

What is Tofu?

What is Tofu?

Tofu is becoming increasingly popular; it’s versatile, has a fantastic creamy texture...

Shop Cookware on Amazon