Baked Carrot Chips

Name: Carrot Chips
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 5
Cuisine: American
Ingredients: 3 carrot; 1 teaspoon of chili flakes; 1 teaspoon of dry mint; 1 teaspoon of salt; 3 tablespoons of olive oil

American / Snack

December 13, 2022

For those looking for a tasty and healthy snack, try these Baked Carrot Chips made with just 5 ingredients! You can serve it with your favorite sauces.

These homemade vegetable chips are low in calories and fat. You will love these carrot slices flavored with fresh spices that you can easily cook in the oven.

The flavors of carrot chips and dipping sauces go well perfectly. You can also make this healthy snack at home, which you can't get enough of. Here is our easy recipe for you.

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Recipe Contents

Equipments Tips Ingredients Directions Nutrition

Difficulty Easy

Servings 4-6 people

Preparation 15 mins

Cooking 15 mins

Total 30 mins

Equipment for this recipe

Measuring Cup

Mixing Bowls

Cutting Board

Baking Set

Peeler

Chef Knife

Tips

Wash and peel the carrots. Remove excess water with a paper towel.
You can also use avocado oil instead of olive oil. For more, check out our ‘Types of Cooking Oil’ article.
Do not overfill the tray. Arrange the carrots in a single row on the baking tray. This way, the carrot slices will cook evenly.
After removing the carrot chips from the oven, let them cool for a few minutes to get more crispy.
You can customize the recipe with your favorite seasonings and sauces. You can add cumin, garlic, curry powder, or hot sauce.
Season or sauce the chips after cooking. Do not season the carrot chips before baking. Otherwise, the sauce may soak the carrot chips.
Slice the carrots evenly and thinly. Be sure to slice thinly so that the carrot chips are crispy. Cut it into equal slices so that it cooks at the same time. For this, you can use a mandolin slicer or a vegetable peeler.
Place in a single layer on a lightly greased or parchment-lined baking sheet to prevent the carrot slices from sticking.

Ingredients

3 carrot
1 teaspoon of chili flakes
1 teaspoon of dry mint
1 teaspoon of salt
3 tablespoons of olive oil

Directions

Preheat the oven to 356 °F (180 °C). Place baking paper on the tray.
Thinly slice carrots into chips using a mandolin slicer.
Mix chili pepper, salt, mint and olive oil in a bowl. Toss the chopped carrots with this sauce.
Place the prepared carrots on the tray and cook for 10-15 minutes.
Let them cool slightly and serve with sauces.

Nutrition Facts

Serving Size 1 Carrot Chips

Serves 4-6

Amount Per Serving

Calories87

% Daily Value*

Sodium 490 mg21.3%

Potassium 120 mg2.6%

Protein 0.3 g0.6%

Total Fat 8.4 g10.8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Are Carrot Chips Healthy?

These homemade carrot chips are healthy and low-calorie snacks. Carrots have high fiber and mineral content. Baked carrot chips are a healthy option. It has a lower calorie and fat content than ready-made vegetable chips.

For more, check out our ‘How to Make Healthy Fruit & Veggie Chips?’ article.

What To Serve with Carrot Chips?

You can serve these healthy homemade carrot chips as a snack. It goes well with dipping sauces such as yogurt sauce, cheese sauce, or hummus. You can also serve these vegetable chips as a side dish with sandwiches or salads.

Here are our delicious recipes that you can serve with Carrot Chips:

How To Store Carrot Chips?

Homemade baked carrot chips are best consumed fresh. However, these vegetable chips can be stored at room temperature or in the refrigerator.

To keep the carrot chips crispy, let them cool completely before storing. If you've seasoned the chips, you can store them at room temperature in an airtight container for several days. You can store the carrot chips with the sauce in an airtight container or freezer bag in the refrigerator for up to 3 days.

Recipe byPetite Gourmets