How to Make Healthy Fruit & Veggie Chips?

1 December 2022

What about fruit and vegetable chips that you can eat as a healthy snack? Here's how to make healthy homemade chips.

How to Make Healthy Fruit & Veggie Chips?Photo By Canva

Chips are savory or sweet snacks. Did you know that you can make healthy chips, although they are usually deep fried? Prepare healthy chips with both fruits and vegetables. How about making these delicious and nutritious chips at snack time? Here's what you need to know to make healthy fruit and vegetable chips.

What about fruit and vegetable chips that you can eat as a healthy snack? You can prepare these delicious chips safely and practically at home. You can make these healthy snacks both for yourself and your children, your energy will never run out during the day. You can eat them anywhere anytime.

How To Make the Best Healthy Chips?

Fruit ChipsPhoto By Canva

To prepare healthy fruit or vegetable chips at home;

  • Use only fresh, ripe fruits and vegetables.Thanks to this, fruit chips become sweet.
    Thinly slice fruits or vegetables. Be sure to slice thinly so that the fruit slices are crispy. For this, you can use a mandolin slicer.
    Place in a single layer on a lightly greased or parchment-lined baking sheet to prevent the fruit/vegetable slices from sticking.
    Do not overfill the tray. Arrange the fruit or vegetable slices in a single row on the baking sheet. This way, all fruits will cook evenly.
    After removing the chips from the oven, let them cool for a few minutes to get more crispy.

How To Make Baked Vegetable and Fruit Chips?

Freshness is the most important point to be aware of when making the chips

To make healthy chips at home, you should start by slicing the vegetables or fruits you will prepare. The vegetables and fruits should be cut into thin slices, the seeds should be removed and the vegetable or fruit slices should be stacked on wax paper. The temperature of the oven varies according to the hardness of the fruit. For some vegetables you need to prepare chips with olive oil sauces. There may be slight changes in the recipe according to the type of fruit and vegetables. If you prefer crispy chips, you can dry the fruits in the sun for 2-3 days before drying them in the oven. This reduces baking times.

Here are the recipes we have prepared for you! Try all of them and pick your favorite.

You can store the oven-dried vegetables or fruits in glass jars. After removing from the oven, place in storage container and do not close the lid. Allow to dry thoroughly with open lid for 5 days. You can store your chips for months to use it at any time.

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Post byPetite Gourmets

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