quinoa

Recipes with Quinoa

Quinoa contains K, E, D, A, B, C vitamins as well as high protein content. The fact that it contains too much protein and no animal protein makes it a plant that vegetarians often consume. It provides control of blood sugar for diabetic patients. It does not contain gluten. 100 grams of quinoa equals to 120 calories. It provides energy due to its high content of B12. Quinoa has a bitter shell. After cleaning from shell, it should be consumed after washing.

Gluten Free Vegetable Meatball
%90European

Gluten Free Vegetable Meatball

Boil the carrots, zucchini and potatoes.Grate the vegetables, add into...

Mexican Quinoa Salad
%89Mexican

Mexican Quinoa Salad

Quinoa is very popular in United States. It is a healthy, high protein...

Quinoa Salad
%97European

Quinoa Salad

Put 2 cups of hot water in the pot and boil.Add the quinoa, cook it over...