Lemony Spinach Hummus
August 18, 2019
Difficulty Easy
Servings 6 people
Preparation 5 mins
Cooking 0 mins
Total 5 mins
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Equipment for this recipe
Ingredients
- 5 ounces of boiled chickpea
- 3.5 ounces of spinach
- 2 cloves of garlic
- 1 lemon
- 1 tablespoon of tahini
- 2 ounces of olive oil
- 1/2 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 tablespoon of chia
- 1.5 ounces of alfalfa sprouts
Directions
Nutrition Facts
Serving Size 1 Lemony Spinach Hummus
Serves 6
Amount Per Serving
Calories216
% Daily Value*
Sodium 234 mg10.2%
Potassium 343 mg7.3%
Protein 6.8 g13.6%
Total Fat 14 g17.9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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