Sugar Free Coconut & Mango Chia Pudding

August 18, 2019
Sugar Free Coconut & Mango Chia PuddingPhoto By Canva
Taste Score: %90
Difficulty Easy
Servings 4 people
Preparation 10 mins
Cooking 0 mins
Total 10 mins

Ingredients

Directions

  • Place the mango and coconut milk in a food processor or blender and blend until smooth.
  • Add the chia seeds and maple syrup and blend briefly to combine. Place the mixture in a bowl, cover, and refrigerate overnight.
  • If the pudding is too thick the next day, loosen it with a little coconut milk until it reaches your desired consistency.
  • To serve, top the pudding with chopped fresh mango and toasted coconut flakes.
  • Nutrition Facts
    Serving Size 1 Sugar Free Coconut & Mango Chia Pudding
    Serves 4
    Amount Per Serving
    Calories278
    % Daily Value*
    Total Fat 20.5 g26.3%
    Potassium 367 mg7.8%
    Sodium 22 mg1%
    Protein 3.7 g7.4%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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