Sugar Free Coconut & Mango Chia Pudding
August 18, 2019
Difficulty Easy
Servings 4 people
Preparation 10 mins
Cooking 0 mins
Total 10 mins
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Ingredients
- 1 mango
- 10 ounces of coconut milk
- 1.6 ounces of chia
- 1 tablespoon of maple syrup
- 1 tablespoon of roasted coconut flakes
Directions
Nutrition Facts
Serving Size 1 Sugar Free Coconut & Mango Chia Pudding
Serves 4
Amount Per Serving
Calories278
% Daily Value*
Total Fat 20.5 g26.3%
Potassium 367 mg7.8%
Sodium 22 mg1%
Protein 3.7 g7.4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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