Recipes with Lemongrass
Lemon grass; It is also known as lemon balm. It grows in the Mediterranean and European regions. It is a mint type plant. The leaves give off a lemon flavor.
Lemon grass is rich in minerals such as calcium, copper, magnesium, iron, potassium and zinc. It is low in calories. It does not contain cholesterol. It is good for insomnia and stress. It protects against diseases thanks to its high antioxidant content. It helps strengthen the immune system. It helps to remove toxins from the body. It helps to relieve chronic headaches. It is a natural sedative. It helps to eliminate bacteria and viruses in the mouth.
It has essential oil like lemon. It is often used in herbal teas to give lemon flavor. It is preferred to give aroma in ice cream as well as herbal teas. It is also added as a spice to meals. In addition, lemongrass is preferred instead of lemon in soups and fish dishes. Lemongrass is used as a spice and herbal tea as well as for products such as cosmetics, soaps and deodorants.