Recipes with Hazelnut

Hazelnut that is an economically valuable plant, can be used in many areas. It is a source of energy, strengthens the body. Regular use reduces the risk of heart attack. It contains omega 3 fatty acids, high vitamin E, minerals such as calcium, magnesium. It is a good source of antioxidants. Thanks to the vitamin E, it prevents the breakdown of red blood cells and reduces the risk of anemia.

Hazelnut with high fiber and protein content gives a feeling of satiety. It regulates blood sugar and reduces the risk of diabetes. It eliminates digestive problems such as diarrhea and constipation. It is recommended not to consume more than 1 handful of hazelnuts, which are a nut with high fat and nutritional value. Various allergic reactions may develop due to excessive consumption of hazelnuts and similar dried fruits.

Hazelnut; It is frequently used in biscuit, sweet, cake and ice cream recipes.