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Jerk Chicken

European
Main Dish / October 17, 2019
Jerk Chicken
Taste Score: %90
Difficulty Easy
Servings 4 people
Preperation 10 mins
Cooking 20 mins
Total 30 mins

Ingredients

Directions

  1. Preheat oven to 175°C (347° F). Grease the baking tray.
  2. Wash the chicken breasts and dry them with towel paper. Place on baking tray.
  3. Mix mayonnaise, oregano, rosemary, black pepper, mustard, salt, grated lemon and chili pepper. Spread on the chickens.
  4. Cook in the oven until the chickens turn white.
Nutrition Facts
Serving Size 1 Jerk Chicken
Serves 4
Amount Per Serving
Calories148
% Daily Value*
Protein 25 gr50%
Total Fat 4 gr5.1%
Cholesterol 62 mg20.7%
Sodium 270 mg11.7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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