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Bechamel Sauce

Italian
Tapas / October 21, 2019

It is one of the important sauces of French cuisine.

Bechamel SaucePhoto By Canva
Taste Score: %87
Difficulty Easy
Servings 4-6 people
Preperation 5 mins
Cooking 10 mins
Total 15 mins

Ingredients

Directions

  1. Put oil and flour in the pot. Mix the oil into the flour in lightly heat.
  2. Add the milk slowly while stirring constantly. Add salt and cook until custard consistency.
Nutrition Facts
Serving Size 1 Bechamel Sauce
Serves 4-6
Amount Per Serving
Calories68
% Daily Value*
Cholesterol 11 mg3.7%
Sodium 519 mg22.6%
Potassium 59 mg1.3%
Protein 3.5 g7%
Total Fat 3.2 g4.1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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