Pickled Cucumbers

November 15, 2019

Don't you want to know the benefits of pickled cucumbers for your health?

Regulates digestion.

It is a powerful antioxidant.

Lowers blood pressure.

It provides benefits to those who diet by giving a feeling of satiety.

Pickled CucumbersPhoto By Canva
Taste Score: %87
Difficulty Easy
Servings 4-6 people
Preparation 20 mins
Cooking 0 mins
Total 20 mins

Ingredients

Directions

  1. Wash the cucumbers and put some wholes in them with a needle.
  2. Put the bay leaves, grapes and garlic between them and put them in the glass jar.
  3. Pour lemon juice and add salty water to cover it. Soak it for 15-20 days.
  4. Prepare salt water by adding 4-5 tablespoons of salt to 1 tablespoon of water.
Nutrition Facts
Serving Size 1 Pickled Cucumbers
Serves 4-6
Amount Per Serving
Calories159
% Daily Value*
Sodium 2324 mg101%
Potassium 1400 mg29.8%
Protein 6.7 g13.4%
Total Fat 1.2 g1.5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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