November 15, 2019
Don't you want to know the benefits of pickled cucumbers for your health?
It is a powerful antioxidant.
Lowers blood pressure.
It provides benefits to those who diet by giving a feeling of satiety.
Servings 4-6 people
Preparation 20 mins
Cooking 0 mins
Total 20 mins
- Wash the cucumbers and put some wholes in them with a needle.
- Put the bay leaves, grapes and garlic between them and put them in the glass jar.
- Pour lemon juice and add salty water to cover it. Soak it for 15-20 days.
- Prepare salt water by adding 4-5 tablespoons of salt to 1 tablespoon of water.
Serving Size 1 Pickled Cucumbers
Amount Per Serving
% Daily Value*
Sodium 2324 mg101%
Potassium 1400 mg29.8%
Protein 6.7 g13.4%
Total Fat 1.2 g1.5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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