You can also consume the rice, which is a very good source of energy, with the amount of calories it contains as soup. In addition, rice contains vitamins B1, B2, C and E and sodium, magnesium, potassium, calcium, iron and phosphorus minerals.
- 4 cups of bone broth
- 6 tablespoons of rice
- 2 tomato
- 1 tablespoon of sunflower oil
- 1 teaspoon of sea salt
- 1 teaspoon of black pepper
- Put the broth and oil in a pot. Add the grated tomatoes.
- Wash the rice and put in the pot. Cook until the rice is tender. Add some salt and black pepper. Boil it again.
- Serve with parsley.
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