grated coconut

Recipes with Grated Coconut

Coconut grows in the tropics. It is a type of palm whose fruit is eaten. It is rich in vitamins C, E, K and minerals such as carbohydrates, calcium, iron, magnesium, zinc.Coconut contains high amounts of water and minerals to prevent thirst. It is low calorie due to low fat and sugar ratio. It moisturizes your skin. It also treats stomach acid and vomiting problems in the first few months of pregnancy. Coconut prevents skin aging with its antioxidant properties. It is frequently used in cosmetic products for hair and skin health. Coconut is a powerful diuretic and has a protective effect against urinary tract infections. Coconut balances cholesterol levels. Since coconut is rich in calcium, it is beneficial for bone and dental health. When coconut is consumed raw; It helps to eliminate ailments such as throat infections, bronchitis, urinary tract infections. The lauric acid content of coconut water is equivalent to breast milk.

Homemade Bibingka (Filipino Coconut-Rice Cake)
%89Asian

Homemade Bibingka (Filipino Coconut-Rice Cake)

Bibingka is a popular Philipine sweet, a steaming hot rice cake which transforms...

Irish Whiskey Punch
%94Irish

Irish Whiskey Punch

If you are a whiskey lover you are going to love this punch. You can make...

Homemade Pumpkin Pie
%95American

Homemade Pumpkin Pie

When ‘Thanksgiving’ is celebrated with the family, a traditional flavor...

Gluten Free Lemon Cookies
%90British

Gluten Free Lemon Cookies

Gluten sensitivity is a subject that causes many of us to radically change...

Raw Energy Bar with Nuts
%73American

Raw Energy Bar with Nuts

You love the ready made bars, don't you? Sorry, but you may be doing nothing...

Tropical Immune Boosters
%90American

Tropical Immune Boosters

Place all the ingredients in a food processor and pulse until finely chopped.With...

Creamy Butternut Squash Soup
%76American

Creamy Butternut Squash Soup

Preheat the oven to 180°C (350°F). Place the squash quarters cut-side...

Superseed Granola
%90American

Superseed Granola

Preheat the oven to 160°C (325°F). If the coconut oil is solid, melt...

Cyprus Dessert
%93Dessert

Cyprus Dessert

To prepare the juice, pour water and granulated sugar (1.5 cups) into a...

Oatmeal Cookies
%88From The Oven

Oatmeal Cookies

Preheat oven to 180°C (356° F). Place baking paper on the baking tray.Mix...