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Spicy Chickpeas

Asian
Main Dish / April 23, 2020

Far Eastern cuisine is one of the cuisines that has achieved a universal success with its recipes applied all over the world. Many beautiful recipes draws attention and makes a difference with its unique style and use of spices. This Far East main recipe we prepared for you will increase your choices in the kitchen and will please your guests. Here is the Recipe for Spicy Chickpeas. Bon Appetit.

Taste Score: %88
Difficulty Medium
Servings 6-8 people
Preperation 15 mins
Cooking 10 mins
Total 25 mins

Ingredients

Directions

  1. Heat the olive oil and fry the onions while doing this. When the onions begin to change color, add the mustard seeds.
  2. Ring the peppers and fry them in a pot.
  3. Then add the canned tomatoes to the pot. Then add ginger puree, red pepper paste, garlic, pepper and sugar and half-boil.
  4. Add the boiled chickpeas to the pot after boiling. Add 1 cup of water and cook over low heat for 7-10 minutes.
  5. Finally, you can serve it with fresh coriander leaves when serving.
Nutrition Facts
Serving Size 1 Spicy Chickpeas
Serves 6-8
Amount Per Serving
Calories250
% Daily Value*
Sodium 41 mg1.8%
Protein 11.1 g22.2%
Potassium 746 mg15.9%
Total Fat 6.9 g8.8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Things to know about Chickpeas

Chickpeas are among the legumes dating back to the oldest.

Various chickpea remains in the Middle East are suggested to be 7,500 years old. This shows that people grow chickpeas before producing pottery.

It is claimed that chickpea was grown in Anatolia 800 years ago in various sources and spread from there to the Mediterranean and India.

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