Lentil Soup

Name: Lentil Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4-6
Cuisine: Middle Eastern
Ingredients: 1/2 cup of red lentil; 3 cloves of garlic; 1/2 tablespoon of tomato paste; 1/2 tablespoon of butter; 1 teaspoon of salt; 1/2 tablespoon of dry mint

Middle Eastern / Soup

November 22, 2019

Do not miss the soup that is a source of healing you can consume in all seasons from your tables.

Recipe Contents

Ingredients Directions Nutrition

Taste Score: %80

Difficulty Easy

Servings 4-6 people

Preparation 10 mins

Cooking 30 mins

Total 40 mins

Ingredients

1/2 cup of red lentil
3 cloves of garlic
1/2 tablespoon of tomato paste
1/2 tablespoon of butter
1 teaspoon of salt
1/2 tablespoon of dry mint

Directions

Put the water in the saucepan and boil. Add red lentils, crushed garlic, tomato paste, butter and salt. Then, cook over low heat until tender.. Add lemon juice and boil again.Serve with mint.

Nutrition Facts

Serving Size 1 Lentil Soup

Serves 4-6

Amount Per Serving

Calories56

% Daily Value*

Cholesterol 3 mg1%

Sodium 532 mg23.1%

Potassium 144 mg3.1%

Protein 3.7 g7.4%

Total Fat 1.1 g1.4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Recipe byPetite Gourmets