Pumpkin Soup with Ginger

March 5, 2020

Isn’t it wonderful to go beyond the familiar flavors and discover different recipes from time to time? But it is always difficult to change or revise traditional flavors. Especially when it comes to soups, it is quite difficult to get out of habits and create new things. But Pumpkin Soup, which is one of the rare soups of American Cuisine, has the features that will help you catch the difference you are looking for.

Pumpkin is one of the sweetest members of the gourd family and is rich in vitamin C, K, E as well as magnesium, phosphorus and iron. Pumpkin Soup, which has a significant benefit to health, is also a great option especially for cold winter days when metabolism slows down. Pumpkin Soup increases your body energy, gets you warm and protects you from diseases.

Pumpkin Soup, which you can prepare in less than an hour, will leave a wonderful taste in your guests’ palate. Here is the recipe for this magic soup…

Taste Score: %89
Difficulty Medium
Servings 8 people
Preparation 15 mins
Cooking 40 mins
Total 55 mins



  1. Chop the pumpkin stye, spring onion and fresh mint, add olive oil to the soup pot and fry the vegetables.
  2. Add the ginger grate to the pot.
  3. When vegetables begin to change color, add vegetable juice, hot pepper and cream, then boil them for 35-40 minutes.
  4. After the vegetables are softened, smooth it out with a blender.
  5. Before serving, pour some freshly squeezed lime juice on it.
Nutrition Facts
Serving Size 1 Pumpkin Soup with Ginger
Serves 8
Amount Per Serving

Things to know about pumpkin soup

Pumpkin soup is very rich in terms of the nutrients it contains. For example, ginger, existing in Pumpkin Soup, is a powerful anti-inflammatory and is recommended to be consumed in the treatment of diseases with severe pain. Likewise, onions are rich in sulfur, fiber, B and C vitamins.

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