Stuffed Vegetables with Olive Oil

Name: Stuffed Vegetables with Olive Oil
Prep time: 25 min
Cook time: 40 min
Total time: 65 min
Yield: 5
Cuisine: Turkish
Ingredients: 2.2 pounds of bell pepper; 3 onion; 1,5 cup of rice; 2 teaspoons of tomato paste; 2 teaspoons of pepper paste; 3 green pepper; 3 cloves of garlic; 1 teaspoon of olive oil; 1 tablespoon of sunflower oil; 2 teaspoons of salt; 2 teaspoons of black pepper; 1 lemon; 2 teaspoons of chili flakes; 2 tomato

Turkish / Tapas

October 14, 2019

A very popular olive oil based dish. A great option for any dinner table. But is it as difficult to make? Nope it is not! With this recipe you can easily make fabulous stuffed veggies.

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Recipe Contents

Ingredients Directions Nutrition

Difficulty Medium

Servings 4-6 people

Preparation 25 mins

Cooking 40 mins

Total 65 mins

Ingredients

2.2 pounds of bell pepper
3 onion
1,5 cup of rice
2 teaspoons of tomato paste
2 teaspoons of pepper paste
3 green pepper
3 cloves of garlic
1 teaspoon of olive oil
1 tablespoon of sunflower oil
2 teaspoons of salt
2 teaspoons of black pepper
1 lemon
2 teaspoons of chili flakes
2 tomato

Directions

Chop the peppers and onions in small pieces.
Put the oil in the saucepan and sauté the pepper and onion. Add the tomato and pepper pastes and keep cooking.
Wash the rice, add to the saucepan and cook. Add 1 cup of water. Crush the garlic and add it.
Season with spices. Squeeze the lemon. Close the cover and let it stand.
Fill your preferred vegetables (eggplant, zucchini, pepper etc.) with the prepared ingredients with. Cover the mouth of the vegetables with tomato slices.
Mix tomato paste, half lemon juice, salt, olive oil and pour into the pan. Make sure the sauce mix doesn't go above the vegetables. Put a weight on the vegetables while they are cooking. First cook on high heat and then cook on lower heat.

Nutrition Facts

Serving Size 1 Stuffed Vegetables with Olive Oil

Serves 4-6

Amount Per Serving

Calories176

Recipe byPetite Gourmets