Green Beans with Olive Oil

Name: Green Beans with Olive Oil
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4-6
Cuisine: Turkish
Ingredients: 2 pounds of green bean; 1/2 cup of olive oil; 1/2 cup of sunflower oil; 4 tomato; 1 onion; 3 cloves of garlic; 1/2 tablespoon of salt; 2 cubes of granulated sugar; 2 cups of water

Turkish / Tapas

October 23, 2019

Fresh bean dishes are delicious as well as being healthy is preferred. Especially in the summer should be consumed 1 per week.

Recipe Contents

Ingredients Directions Nutrition

Taste Score: %100

Difficulty Medium

Servings 4-6 people

Preparation 15 mins

Cooking 30 mins

Total 45 mins

Ingredients

2 pounds of green bean
1/2 cup of olive oil
1/2 cup of sunflower oil
4 tomato
1 onion
3 cloves of garlic
1/2 tablespoon of salt
2 cubes of granulated sugar
2 cups of water

Directions

Wash the green beans. Remove the string and cut them in half lengthy and largely.
Wash and grate tomatoes.
Put oil in the pan. Add the onion and garlic. Then, saute. Add tomatoes and fry. Add salt and granulated sugar together with the beans and continue to roast..
Pour hot water over it and cook until the beans soften. Coll in the pan and serve.

Nutrition Facts

Serving Size 1 Green Beans with Olive Oil

Serves 4-6

Amount Per Serving

Calories446

% Daily Value*

Sodium 715 mg31.1%

Potassium 537 mg11.4%

Protein 4.1 g8.2%

Total Fat 42.3 g54.2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Recipe byPetite Gourmets