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Vegan Ramen

Asian
Main Dish / January 7, 2021

Ramen is a Japanese noodle and also a Far Eastern dish. It is made from wheat flour. Ramen is very popular in Asian cuisine. It can be prepared using instant or homemade noodles. It can also be served with chicken or vegetables.

Ramen, a type of noodle dish, is quite satisfying with vegetables, meat or eggs. This flavor, which comes to our tables from the Far East, is prepared with Ramen noodles. However, you can also prepare this dish with pasta or other types of noodles. You can serve it both as a soup and as a main course.

We have prepared a vegan and healthy recipe for you: Vegan Ramen Noodle. You can make a difference at lunch or dinner with an easy and delicious Ramen Recipe.

Vegan RamenPhoto By Canva
Taste Score: %90
Difficulty Medium
Servings 2 people
Preperation 10 mins
Cooking 15 mins
Total 25 mins

Tips

  • You can buy vegetable stock from markets or you can prepare it yourself at home.
  • Cook the noodles in boiling water just before serving.
  • You can use dried shiitake mushrooms for this recipe.
  • You can use sunflower oil, sesame oil or avocado oil, instead of olive oil.
  • Serve with a boiled egg, sesame seeds or a little pickles. So you can make the food more delicious.

Ingredients

Directions

  1. Thinly slice the garlic. Peel and grate the ginger.
  2. In a large pan, heat the oil over medium heat.
  3. Sauté the sliced onion, garlic and ginger with the oil.
  4. Cook for about 5 minutes. Add a cup of vegetable stock over it. Mix them.
  5. Then add the remaining vegetable stock and soy sauce.
  6. Slice the mushrooms and add to the mixture.
  7. Mix all the ingredients and cook for about 1 hour on medium-low heat.
  8. Boil hot water to prepare the noodles.
  9. In a separate pot, fill with hot water. Add the noodles.
  10. Cook the noodles until they get al dente consistency for an average of 10 minutes.
  11. Filter the water with the help of a strainer.
  12. Put the noodles in a bowl. Add the vegetable mixture you have prepared on it.
  13. Serve bowl of ramen with scallions, jalapeño pepper or greens.
Nutrition Facts
Serving Size 1 Vegan Ramen
Serves 2
Amount Per Serving
Calories311
% Daily Value*
Sodium 3119 mg135.6%
Potassium 156 mg3.3%
Protein 8.1 g16.2%
Total Fat 14.8 g19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How To Make Ramen Noodles Better?

  • Cook Noodles Well. Buy the noodles fresh or prepare them at home. Ramen noodles should be cooked well. If cooked a little, the noodles will be firm. If overcooked, it may be pasty. Therefore, cook the noodles after preparing all the ingredients.
  • Use Vegetable Juice. You can choose broth or chicken broth. You can also prepare the Most Delicious Ramen Noodle dish by preparing vegetable juice.
  • Do not Season the Meat or Vegetable Juice. If you are using meat or vegetable stock, do not add extra spices. The ingredients you will use while preparing ramen noodles will provide enough spice.
  • Do not Salt the Ramen Cooking Water. Salt water adds flavor to pasta while cooking. But cook fresh or ready-made ramen noodles in boiling water without salt.
  • Use Fresh or Frozen Ingredients. Season with vegetables such as peas and broccoli.
  • Add Protein. You can use boiled eggs, tofu cheese, chicken or shrimp.
  • Add Spice. Add aroma to the meal with sesame, sesame oil, coriander, ginger and fresh herbs.

Vegan Ramen close upPhoto By Canva

Are Ramen Noodles Healthy To Eat?

Noodles that you buy from the grocery stores or prepare at home contain B vitamins, iron and manganese. But the fiber and protein ratio is low in instant noodles. When preparing Ramen Noodles at home, you can add protein to your recipe with eggs, cheese or meat products. To increase the amount of fiber, you can benefit from the vegetables.

Is Ramen Noodles Good For A Diet?

Are ramen noodles fattening? Will Ramen noodles gain weight? In general, noodles are less calorie than other pasta types. The fiber and protein amounts of the noodles you take ready are low. Therefore, it does not provide any additional support to your weight loss. Although it does reduce calorie intake, it won't help you lose weight if you increase the serving size. It does not provide a feeling of fullness.

How to Make Gluten Free Ramen Noodles?

What Are The Best Gluten Free Ramen Noodle Alternatives? Things to consider when making Gluten Free Ramen Noodle Recipe:

  • If you are making noodles at home, you can choose gluten-free flour. If you are purchasing instant noodles, you can use brown rice noodles. You can also choose spaghetti or noodles made from buckwheat flour.
  • You can prefer sauces and side dishes without gluten.

How To Cook Ramen Without a Microwave?

You can also easily cook Ramen Noodle in the pan. For this,

  1. Boil water in a kettle.
  2. Cut the ready or homemade Ramens into smaller pieces and put them in the pan so that they cook well. Let it sit for about 3 minutes.
  3. Boil the noodles just like boiling pasta. If it's soft enough, mix it with the butter.
  4. If the noodles are not soft, add hot water.

How to Make Ramen in a Pan?

You can also fry the ramen noodles in a pan. Boil for 1-2 minutes in hot water until the noodles start to soften and crumble. Cook in a pan with sauce or vegetables just like cooking pasta.

How Do I Reheat Ramen?

Lightly drizzle water over the ramen noodles. Wrap it up and microwave it for about 1-2 minutes. If you haven't cooked noodles before, heat the water in a separate pot. Heat the ramen you take out of the fridge in the microwave. Then cook the water and noodles together in a microwave or pot.

What Kind Of Noodles Do You Use For Ramen?

Can I use rice noodles for ramen? Can I use spaghetti noodles for ramen? Yes, but Ramen is a special noodle. You may not get the same flavor as pasta or rice noodles.

How to Store Ramen Noodles?

There are not many storage conditions for instant noodles. You should keep the packages at room temperature in a dry and cool place. You may be using all or part of the package. If you are not using all the dried instant noodles, you can store the rest by putting them in an airtight container. You can put it in the fridge or freezer.

Homemade noodles should be stored in the refrigerator. Fresh noodles do not have as long a shelf life as instant ramen noodles. For this reason, you can extend the shelf life by keeping it in the freezer. Take the noodles that you have kept in the freezer to the refrigerator the night before using them.

How Long Does Ramen Noodles Last?

Instant ramen noodles have a long shelf life. However, it may deteriorate if it is not kept under the correct storage conditions. It can be used for about 1 year by looking at the label on it. After the package is opened, this time decreases.

If you have prepared the ramen noodles at home, you can keep them in the refrigerator for 2-3 weeks. If you keep it in the freezer, this period can be up to 3 months.

Is Ramen Noodle Vegan?

Ramen noodles are made with wheat, water, oil and salt. You can check the labels on the products you buy or make Vegan Ramen Noodles at home easily.

Can You Be Allergic To Ramen Noodles?

Ramen noodles are basically made from wheat. If you have sensitivity or allergies to wheat, we recommend that you do not consume ramen noodles.

If you rather eat Ramen outside at a restaurant, check out the best ramen noodle restaurants in the world.

Did you make this recipe?

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