Flourless Black Bean Brownies
August 18, 2019
Difficulty Medium
Servings 6-8 people
Preparation 15 mins
Cooking 35 mins
Total 50 mins
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Ingredients
- 1 pound of black bean
- 4 ounces of agave syrup
- 1.5 ounces of coconut oil
- 1 teaspoon of vanilla extract
- 1 orange
- 1/4 teaspoon of sea salt
- 1/2 teaspoon of baking powder
- 3 ounces of powdered sugar
- 1.5 ounces of cocoa powder
- 3.5 ounces of vegan bitter chocolate
Directions
- Preheat the oven to 180°C (350°F). Lightly oil a metal baking tin. In a food processor, combine the black beans, agave, coconut oil, vanilla extract, and orange zest until smooth.
- In a large mixing bowl, combine the salt, baking powder, sugar, and cocoa powder. Incorporate the balck beans mixture and aquafaba until well mixed.
- Gently fold in the chocolate chips, being careful not to overwork the mixture.
- Pour the mixture into the baking tin. Bake for 30-35 minutes, until the brownies pull away from the edge and a skewer inserted into the cente comes out clean. Leave to cool for 15-20 minutes before cutting and serving.
Nutrition Facts
Serving Size 1 Flourless Black Bean Brownies
Serves 6-8
Amount Per Serving
Calories527
% Daily Value*
Sodium 82 mg3.6%
Potassium 1056 mg22.5%
Protein 17.1 g34.2%
Total Fat 19.4 g24.9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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