Peanut Butter Smoothie

November 15, 2019
vegan food iconvegetarian food icon
Peanut Butter SmoothiePhoto By Canva
Taste Score: %100
Difficulty Easy
Servings 1 people
Preparation 5 mins
Cooking 0 mins
Total 5 mins



  1. Peel and slice the apple.
  2. Add apples, peanut butter, flax seeds, almond milk (or soy milk) and ice into the blender and mix.
  3. You can add honey to sweeten.
Nutrition Facts
Serving Size 1 Peanut Butter Smoothie
Serves 1
Amount Per Serving
% Daily Value*
Sodium 284 mg12.3%
Potassium 1612 mg34.3%
Protein 23.4 g46.8%
Total Fat 114.8 g147.2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Recipe byPetite Gourmets

Did you make this recipe?

Tag @PETITEGOURMETS using the hashtag #PGRECIPES and share on Instagram. We'll feature you on our site.

Shop Cookware on Amazon