Peanut Butter Smoothie

November 15, 2019
Peanut Butter SmoothiePhoto By Canva
Taste Score: %100
Difficulty Easy
Servings 1 people
Preparation 5 mins
Cooking 0 mins
Total 5 mins

Ingredients

Directions

  1. Peel and slice the apple.
  2. Add apples, peanut butter, flax seeds, almond milk (or soy milk) and ice into the blender and mix.
  3. You can add honey to sweeten.
Nutrition Facts
Serving Size 1 Peanut Butter Smoothie
Serves 1
Amount Per Serving
Calories1300
% Daily Value*
Sodium 284 mg12.3%
Potassium 1612 mg34.3%
Protein 23.4 g46.8%
Total Fat 114.8 g147.2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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